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Hey beast
i have been a regular reader on this forum since it started. I dont post though so who cares, but man you are doing it up man. Dont slow down.

I cannot wait to see the contest pics.
...

hey
keep up the good work

working out is the best!!!

actually this can be the month for the best gains
THere are professional bodybuiders who fast.

By the time you are eating at iftar your body is in 100% absorption mode. So if you are eatin alot,...

The reason people love arnold so much, even now, when his size doesnt compare to the pros is because he was a pioneer. he made the sport famous, he brought it to the normal people, before that it was...

my question was: Is evryone doing two bottles of mag-10 for two weeks or is anyone taking 1 cap a day and using one bottle for two weeks?

basically what are your doses is my question.

thanx

sorry, but could somebody answer my question?

so is everyone doing the double dose?

Is anyone taking it once a day and seeing results?

hey
Would one bottle of mag-10 last you two weeks or do you have to buy two bottles?

I see that they recommend you double the dosage!

what do yall recommend?

i got this for free to be a tester, but i dont like anything thats named after a steroid like this

contains:
19-nor
4-andro
and some other CRAP take a look and tell me what you think shoul...

and forgot, your back is the best

great work man

just work on the tris and bis a bit,
and get a good shot of you legs for us, but man you are lookin mean lean awesome:chest back shoulders and all is overall great

awesome...

Just put it on man
Make it simple and dont worry so much about when and how many reps. Just put it on and work with it as much as you can, the next wekk it will be easier, so add some more.

Try...

http://www.bodybuilding.com/fun/matt31.htm

I found it very funny that this article comes up during ramadan. What a coincidence, right!!!

O and moslem's site is www.momuscle.com although this...

Yeah
Ramadan is only muslims

We do it to feel what the poor feel, to be thankfull, and because if we can resist food which is a good thing than we can resist sin and the bad things.

Whateva man
salam brothas
I have gained weight and strenghth continues to improve. If anything Ramadan has seriously made my bulking better. I have the appetite and fill myself up when I finally...

I say no way
ECA will keep your muscles from holding the water if you take the regular dosage throughout the day. Thats about 600mg of caffein a day- worth about 3 regular caffein pills. You will...

man
lookin good

awesome work
great inspiration

I asked my professor this question and he says the body spends hours using lipase and bile just to break down lipids (fats). Protein does not have to go through the same process. It is much simpler...

in case you guys dont notice my question was:

Don't the aminos of the whey have to go through the process of flowing through the cappillaries around the muscles to be absorbed? Would'nt this would...

No I did read thourougly and I miss spelled one word, so chill.

The body doesnt convert Excess protein to fat. Aminos cannot be turned into lipids.

Also?? wouldnt the whey have to go through...