Search:

I am not following his supplement. My nutrition diet is fully Veg. except egg. So not even following is diet plan.

Have started Gethin 12 weeks program for transformation. Main aim is to lose the fat( current body fat 15 to 20 %). And gaining muscles. Currently 78 KG with 5'7 height.

I am a Vegetarian but do...

I have been lifting weights for years but not so serious with losing fats. I have gain some muscle mass but have also added some body fats. But now I have been on Kris Gethin 12 weeks program and so...

just hate the most when a people do showoff with heavy weight which they simply cant handle and cant even completely even a half rep and still shouts hard in the gym like they are the most...

Thanks Bro !

Thanks. Yes i have tried HEMO and its super. Definitely makes you fly on top. I have finished 4 bottles of HEMO. So looking for something new. So ordered BSN Hyper FX.

Lets see !

???

As a pre workout bsn hyper fx & hemo rage ultra can be taken together ?

can i take two scoop ?

[QUOTE=little rambo;860147553]I'm not doubting your ability to distinguish pain from soreness, but may I ask what particular muscle your feeling pain in and what exercises you may have done to cause...

i feel pain more than soreness into that particular muscles i workout.

Well, I started drinking Muscle Pharm Recon postwork out but i did not fee the real effect if its label says. I still feel some soreness and pain in muscles next day. I feel pain in the particular...

I just got Recon for the post workout recovery. It is said that take the Recon immediately after workout. This will give strength and less soreness for the next day workout and gives quick recovery...

Thanks people.

Does pre workout supplement increases blood pressure ?

I just got my blood pressure level higher at the age of 30. It remains the average of 140/90.

I used to workout regularly since last few years and i had maintain good level of blood pressure but...

I am looking for a good post-workout recovery which helps me to reduce soreness and next day pain after high intensity workout. I am back to workout after 2 months gap. I used to take recoup and...

Extend Watermelon tastes really awesome. Newer version is more n natural taste.
I take one scoop during workout with 10oz of water. And its perfect for me. I dont need 2 scoops.

MyOFusion Chocolate
BSN Chocolate
BSN Strawberry

felt same with Assault !
Its terrible !

any good solid pre-workout that does not cause bloating and diarrhea ?

tried MP Assault one full scoop. Dint not work for me.
Tried cellucor M5. No side effect but not so great energy & pump....