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buy me a sharpie and i will no homo

how can i get a abs bulky?

lol im never doing this at night again peace im going to sleep

How many people do pushups before they sleep lol im trying to do a 100 push ups

I dont think a tattoo will mess up over a scretch mark cause my brother got a tat over his scretch mark and its perfectley fine and i got a tattoo when i was 16 and my arms was skinny and now my arms...

i might run for 30 min or 20 then ride a bike for awhile

Im not trying to get bulky im just trying to get fit and have definition and a 6 pack

Lol Nah Im Kinda Fat I Use To Be 190 But Im Around 5'11 6ft

Im 6ft and I weight 170lbs and wanted to get down to 155lbs...PLEASE HELP ME