Type: Posts; User: diomidis1984
Thank you so much !! Maybe i must train legs twice all year long !!
Thank you for your input !! I was thinkiing traps was one my best bodyparts,maybe i'm wrong...
Thank you for your kind words !!
ifbb greek cup 2013 - classic bodybuilding (tall class)
Thank you my friend !!! Out of the top 3
Thanks a lot man !!! I wish you all the best !!!
Thanks man !! Maybe i can start to hit those areas 2 times per week to bring them up
Merry Christmas,i wish you all the best ! It was my 3rd show (nov 2011 183lbs,nov 2012 192 lbs,nov 2013 200 lbs)
Thanks a lot !! Chest and legs twice a week ?
Thank you !! Out of the top 3
Hello everyone !!! Merry Christmas !!!
Stats : height : 6'1
weight : 200 lbs
some backstage pics...
some more pics...opinions ??
Thanks man ! Chest is a problem area for me
Weight 192 (contest) 220 (offseason)
Some pics from my 2nd show...
Any advice for the offseason ? Thanks guys !!!
Good advice,thanks a lot !!
Thanks,i agree with you !! My structure does not help me but i try to be the best i can be
ΕΛΛΗΝΑΣ,ΝΑΙ !! ΝΑ ΕΙΣΑΙ ΚΑΛΑ !!