I pulled a muscle that connects to my bicep and forearm, i felt a sharp pain going through my forearm and almost like a pulling stinging sensation. my arm turned red. This was all from deadlifting. 3...
Hey dude you cannot, I REPEAT *CANNOT* hate your biceps, you can only love your own biceps. you love your biceps. enough of this bull****, you freaking jackwagon!!!!!!!!
What are some of the best ways (or any ways) to really work the outer part of the bicep muscle that is right next to the distal bicep tendon?? its the area next to the forearm extensors and comes up...
