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Here's what I usually do at school (limited equipment) - any weakness in it ?

-Type 2 Diabetes
-Endormorph

Supps:
Whey
Creatine HCL/Mono
Multis
Preworkout (depends) (Magnum limitless +...

It's probably lacking major exercises, but that's what i've been doing from ~September 2014 to February 2015 (then stopped because my Ex BPD GF just dumped me..)

Background: Endomorph. Due to the...

hows my stash looking

Some sisu products update:

http://img.photobucket.com/albums/v133/PrivacyRulz/newsisu.jpg

http://img.photobucket.com/albums/v133/PrivacyRulz/newsisuall.jpg

you can check out SISU website about their rhodiola, i think its a well respected company

Thanks.

The one i've bought is one capsule per day, 250mg.

No, had more cheat meals than usuals.

I didnt knew if I should've took one, two, or three weeks off.

Hi guys. And Gurlz.

So I've been training for 10 weeks, only to know that the trainer gave me a mass training program (10 reps, 3 sets), while i was trying to cut fat.

I lost some weight, but...

Hi people.

I'm here to ask a question about Rhodiola Rosea, I would like to know more about it.

I've heard that it helps with stress, depression, even training... I don't really know what are...

2 cups of coffee = 200-300 mg of caffeine and that's almost too much. Also the more you take in the faster your tolerance will build up.

Yes, it does boost metabolism, it's why it's in every fat...

popcorn is acutally healthy, and whole grain.. it's the butte that ain't pretty :D

Sushi are healthy.

Rice = filler/carbs but brown rice is better

Raw fish (FRESH!!) = Protein, Omega-3's...

Vegetables = Good.


If you do not wish to eat raw fish, there's some smoked...

advil liquigels.

oragel works for 2 minutes then the pain is worse.

Seek professional help, trust me, ive had alot of toothache & would not to to the dentist, but ive learn that its not that...

I would personally stay with the natural basics;

green tea, Coleus Forskholii, Rasberry Ketones, caffeine, cla, ect.

well, alot of fat burners looks like energy drinks.

I stay natural, but...

siberian ginseng. 2 months of headache. believe it or not !

we were, haha

we were

is it ok ?

Pre-workout: 1 scoop Ragnarok

Post-workout: 5g BCAA + 1 ON whey gold scoop + 3000mg Omega 3

Thanks

yes exactly, you need to use caffeine based product for 2 week to a month then back off 2week-1month

any reviews ?