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https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcRAQmRuB3Agkiupf3eE9FL1crVQ5fXSrL29UCK-_5WgZxMyqbJUJg

Cut if you dont wanna be fat

Poor white knight




And this.

Thats a GREAT progress for such short time, keep it up

This, I dont understand the hate

Would fuk, simple as that

How is your progress? Amazing!

strong

retard

Heavy shoulder presses both barbell and dumbell, you cant build anything huge only exercising

Sorry homie but not happening

You shouldnt includet a picture, now whoever saw othe other guys thread knows this is a troll thread :D

Not sure if srs, fuk the supplements, main reason is lifting hard, eating CLEN and TRENNING even harder, diet too ofcourse

1 gorilla sized turtle, wont have the endurance to kill 100 turtle sized gorillas
http://getasword.com/2168-large/spiked-mace-club.jpg

Not sure if srs, but...

Obviously.
/thread

Will fuk him up

Depends on how Im feeling, probably wont fuk him up, just keep it moovin

For real?

I would stick with explosive movements, and heavy compounds from time to time.
You are just starting to train at 22, I doubd you are gonna be competing

The guy on the left in the pic OP posted has a ridicolously small waist, looking great