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Type: Posts; User: Shredthetics

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  • You can alter a dip to become more delt or tricep...

    You can alter a dip to become more delt or tricep dominant.. just because one muscle is fatigued(chest) doesn't mean the others are.
    I don't even do dips any more(triceps overgrew doing them) yet...
  • It feels weird man. See avi for reference.

    It feels weird man.

    See avi for reference.
  • This far our with already apparent striations.....

    This far our with already apparent striations..
    Jesus....
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    Jaco has pretty much the goal physique IMO but he...

    Jaco has pretty much the goal physique IMO but he isn't even IFBB or NPC MP.
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    Big man is in the houseee! I feel the division...

    Big man is in the houseee!

    I feel the division is still new and developing standards for what is truly desirable, yet already has greatly expanded the "competitive" side of bodybuilding to a large...
  • I walked 3 hours today.. MFP said I burned like...

    I walked 3 hours today..
    MFP said I burned like 1000kcal.
    I'm already at a major calorie deficit(cutting) so yes, I ate quite a bit more today.


    It all comes down to your goals.. if you are...
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    Loveeee that c&c on a diet.. Definitely not real...

    Loveeee that c&c on a diet..
    Definitely not real ice cream but great for what it is.
  • No particular food will make you stronger than...

    No particular food will make you stronger than another..
    A macro(protein/carb/fat) will for the most part be the same in terms of calories/energy regardless of food source.

    However strength...
  • Overall beast. Pretty strange that the upper...

    Overall beast.
    Pretty strange that the upper portion of his traps are extremely underdeveloped compared to the middle/lower.. as if he'd never done a shrug.

    If he manages to take the long haul...
  • Organic Plain LF Kefir vs... alt. for digestion

    Through my browsing of the interweb I came across some Kefir..

    It's Organic, Unsweetened fermented low fat milk.
    Normally I stay far away from dairy due to a pretty gnarly lactose intolerance,...
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    I am under the impression that the OP will be on...

    I am under the impression that the OP will be on a tight budget(hence the house on wheels for predicted years), so going out and buying the food options that are 3-400% more expensive than...
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    I'm saying overall. I highly doubt he would be...

    I'm saying overall. I highly doubt he would be eating a variety of whole fresh foods on a daily basis without anything to preserve them.
    Most processed foods are stripped of their nutrients and made...
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    It's called a taper. Guy looks amazing....

    It's called a taper.
    Guy looks amazing.
    Abdominal wall could use more lbm for better separation, but no need to necessarily get thicker.
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    I agree that over time certain physiques will...

    I agree that over time certain physiques will stagnant/keep high-er placings showing what the judges truly want.
    Also heard from a good friend of a judge there is talk about changing the shorts'...
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    preservatives, BPA ect from cans, heavy metals...

    preservatives, BPA ect from cans, heavy metals from low quality canned fish, various micronutrient deficiencies.

    Not sure as to why one would plan to live out of a car for years..
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    Well that day I had around 300g of kidney beans,...

    Well that day I had around 300g of kidney beans, 2 cups of oats, 4 quest bars and some spinach among other things, the stuff adds up.

    Like most things, soluble fiber needs water to be digested.....
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    I average 80-100g a day while cutting.. Only...

    I average 80-100g a day while cutting..
    Only negative I notice is as mentioned above, there is a need for a largely increased water intake.
    I actually had 200g of fiber 3 days ago and am just now...
  • I lol's at 148. If that's 148 at a legit 5'10,...

    I lol's at 148.

    If that's 148 at a legit 5'10, your arms mis be bigger than your legs.

    Aka you're why people hate on MP.
  • Thread: protein

    by Shredthetics
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    Looool no.

    Looool no.
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    What you order is what you get and if the macros...

    What you order is what you get and if the macros are listed for the drinks as you say, you should know the answer to your own question by reading the label listed?
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