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Type: Posts; User: rabirchm

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    Just finished the Ohio/Michigan tough mudder, it...

    Just finished the Ohio/Michigan tough mudder, it was great. Train on your grip , you will need it for the monkey bars and rings. The 25 ft jump into the ice cold water was great.
  • Great job.

    I just looked at your before and after, you made some great progress so dont throw in the towel just yet, and at age 50. Good luck.
  • Some stats.

    There were about 14300 people who entered, unk how many finished. The official site stated the results will be announced on or around may 20th, we have to remember they received a ton of applicants...
  • congrats.

    Congrats to everyone who finished.
  • thank you.

    Thanks drooks, my kids are on spring brake right now which = crazy time and crazy hair. They just got done having a pillow fight with their mom and then wanted to be in the picture. Great work...
  • Finished a few days early.

    Im done, this was a great journey and a difficult one so anyone who has finished great job. I think I accomplished my goal of the best shape ever before turning 40 in July this year. I was realy...
  • Bad beer.

    Theres no such thing as bad beer, food yes, haha. I think a lot of people that are in it just for the money will fade away, there has to be more than just money. There are also several people who...
  • Number of entrants.

    There were 14,341 entrants, its insane. Good luck to everyone, were going to need it.
  • My workout and supps for the day.

    Arm workout today, 10 x 8, 50lb dumbell curls superseted with 10x8 overhead tri extensions with 80 lbs dumbell and 10x60 crunches with each superset. Precher curls, 40 lb dumbells 5x 8-12 to failure...
  • Workout stack.

    This is my workout stack of supps, all Optinum Nutrition, gold standard whey, cla, amino energy, creatine, nitrix. Everything is working great soo far.
  • Just finished week 1.

    Down about 4 lbs. Supps, ON whey, casien, nitric, cla, optinum diet bars, creatine and amino energy. These are all ON products, great results so far.
  • I finally started.

    Im in, good luck to everyone.
  • prizes

    Has anyone rec their supps yet, if you have what did you get.
  • anything yet

    got my check, still no supps.
  • has anyone received anything yet, if not hope it...

    has anyone received anything yet, if not hope it will be soon. Wanted to take advantage of the 15% off promo with my prize money.
  • Any idea how long it will be, thanks.

    Any idea how long it will be, thanks.
  • I hope it gets here soon before I have to order...

    I hope it gets here soon before I have to order more supps.
  • thanks for the info, cant wait.

    thanks for the info, cant wait.
  • Any idea when and where, thanks for the heads up.

    Any idea when and where, thanks for the heads up.
  • any idea when prizes will be awarded, congrats...

    any idea when prizes will be awarded, congrats everyone.
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