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inboxed u bro

are you related to harry potter by any chance?

what was your diet like. and what was your routine like aswell. can you tell me

nice one

hi ok cheers for that.what creatine supllement would you recommend for bulking

ok thanks kirksofcuz for your point of view.however due to my protein only having like 2-3 servings left i have decided to go with presurge unleashed.however 1 question will i need to take protein or...

as spiderman997 posted, so then they do contain steroids?

im after a preworkout supplement.what would you guys suggest.i have looked at jack3d and presurge unleashed.however looking at the reviews i think presurge looks like the one.however plz could you...

anyone?

Hi

I have just started bulking a month and half ago. However even though I have gained 5kg, my workout don't seem to be intense as they used to be meaning I can't actually feel the pain on the...

good progress bro.you dont mind sendin me your routine workout.what you look liked 3 months ago is what i look like now lol.just pm me

shaz

ok so how long should i do this for

hi

i have just been to my local gym and am happy to say i have joined with them and going to start this monday.
i have been looking for a routine and thanks to PHrKandy he has given me his...

hi

i have posted a thread about a suitble routine and i have found it howeveri went see a gym locally and i am happly to say i have payed up and am ready to start this monday.however my main aim...

hi

thanks for link in your sig.1 question can i start straight away with this routine instead of doing ripptoes routine.



thanks

hi

ok thanks for info,however what can i do about my right arms size so it can even out with left.by the way it is also weaker than left


thanks

hi

i am new to this whole bodybuilding forum.i have been working out just like the usual.its stuff like bicep curls,push ups,pull ups,lifting weights etc.
however i want to now start to bulk up.i...