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    Lower Back Pain When Flexing Abs?

    I have no clue what could be the cause of my problems. I get a sharp pain in my lower back more towards the right side when I flex and squeeze my core or abs. Someone told me it could possibly be...
  • Thread: ISSA Course

    by Palermo1
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    It's a good cert and accepted by a lot of places....

    It's a good cert and accepted by a lot of places. The course was fairly easy but at the same time you will learn a lot. The hardest part on the final will be the case studies but just think about it...
  • I will check that out thank you

    I will check that out thank you
  • yes like a newsletter

    yes like a newsletter
  • I think the main thing that is selling me on...

    I think the main thing that is selling me on FitPro is the email opt in. I know a regular email opt in cost about $20 a month to have
  • The theme is just a $149 one time payment. I...

    The theme is just a $149 one time payment. I already use other services for hosting and such. If not this theme what theme do you guys recommend?
  • Your thoughts on this wordpress theme for trainers?

    I was looking for a theme to use on my website and ran across this theme. fitpro is what it's called. I think it seems pretty decent. It is $149. Anyone have it or use or can give feedback on it?
    ...
  • My question is where would you get the paperwork...

    My question is where would you get the paperwork done at though?
  • Question for those who train outdoors (parks/tracks)

    I was just thinking and wondering what you guys do for consultations when training outdoors. I have only really trained people inside of a gym but want to venture out to parks.

    When I do a...
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    That's actually reassuring, thank you for the...

    That's actually reassuring, thank you for the response. Do you just need liability insurance for in home training?
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    I was wondering more along the lines of it being...

    I was wondering more along the lines of it being awkward just showing up in someones living room teaching fitness. Not whether or not training with limited equipment was tough.

    Thanks for the...
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    Question for mobile trainers (in home)

    Every time I get the idea of training people in their home, I think about it being "unprofessional" or awkward.

    Wouldn't it be weird to be in someones home (probably a female) showing them...
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    yea OP this post website seems to say the same...

    yea OP this post website seems to say the same thing as you about the color code resistance type.

    Resistance Bands Color Code
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    2 Questions some of you may know!

    Question 1: Can I name my business "Personal Training by (My Name Here)"? I heard that if you use your name you don't have to worry about getting an LLC, anyone know if this is true?

    Question 2:...
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    I can see some difference and you look bigger...

    I can see some difference and you look bigger it's just hard to tell with 2 different lighting. Keep bulking brotha
  • sounds good guys. thanks a lot. Hopefully I'll be...

    sounds good guys. thanks a lot. Hopefully I'll be more "refreshed" and appreciate lifting again which may make me bigger and better than before.
  • What to expect not working out for 4 months?

    Does anyone have experience with this? I had surgery and I will not be able to workout for 4 months. So I'm wondering if anyone has experienced this and what happened when you returned. Did you gain...
  • I like the log man keep it up. Can you give me...

    I like the log man keep it up.

    Can you give me a typical day of how your diet looks? My macros are very close to yours and I want to see a variation from mine :)

    Looking good would like to see...
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    I recommend you read this about resistance bands....

    I recommend you read this about resistance bands.

    http://resistancebandsx.com/benefits-and-exercises-for-resistance-band-training/
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    looks pretty good

    looks pretty good
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