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fuking retard OP.

i wouldve fuking killed u if you said that to me.

http://img.izismile.com/img/img5/20120915/1000/funny_set_of_gifs_to_share_your_appreciation_18.gif

obvious theist is obvious.

lol @ calling him a racist for speaking out against religion.

http://app.onlinephotofiler.com/img2/A_2/1/1/5/225112/1/2e00a3a211fd4ae7818ce35d6f95f006.jpg?uid=946f38b3-8ecf-4e1e-91ad-f89546e2704f

john broz regularly responds to questions on his youtube channel and plus he has even made some threads on this forum. he said himself that he and the people he trains all attempt a PR everyday.

I'll be doing one set of squats each week which is what he advised in his later years in his underground seminar.


50 kg's x 1 rep.

they do regularly train to failure...john broz has specifically said so himself. they might not be able to break PR's everyday but they they do attempt to lift the heaviest weight they possibly can...

i thought you need to recover? yet these guys are some of the strongest lifters ive ever seen and they train for hours each day to using the same exercises and training to failure.

cant post...

lol.

In b4 OP is arrested for starting a riot.

lol @ miscers acting like a bunch of gossiping 16 year old girls.


LIKE OMG ADAM SANDLER IS SO LIKE RUDE!


go fuking buy a womans magazine if you wanna gossip about celebs you bunch of fairy...

muslims need to FUK OFF.

fuk i hate them more than anything else on this planet.

lol @ thinking is muslims are a race.

what an idiot...

lol @ americans needing to spend hundreds of thousands of dollars just for an education.

lol @ thinking someone is in the wrong for expressing free speech.