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  • It puts the lotion on...brah!

    It puts the lotion on...brah!
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    4
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    983

    Take your clients and leave if they dont give you...

    Take your clients and leave if they dont give you a raise
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    185
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    7,040

    strong bromance?

    strong bromance?
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    14
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    1,406

    So the scapula must be retracted the entire time?

    So the scapula must be retracted the entire time?
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    18
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    1,522

    You cannot "turn" bodyfat into muscle, you can...

    You cannot "turn" bodyfat into muscle, you can lose bodyfat and retain your current muscle and therefore look leaner and more muscular, look into diets stated above as well as the nutrition/ketosis...
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    13
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    5,200

    Lol 77%, never taken a course ever...i passed! LOL

    Lol 77%, never taken a course ever...i passed! LOL
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    885
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    164,744

    Sup Tommy B

    Sup Tommy B
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    15
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    565

    Pm me brah!!!

    Pm me brah!!!
  • probs get negged, but this is true, also...

    probs get negged, but this is true, also understandible since they are a controlled substance
  • You probs wont ever forget about her man, but...

    You probs wont ever forget about her man, but alcohol an lots of sluts does do wonders :)
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    42
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    ahahaha "this my lil sisters car"

    ahahaha "this my lil sisters car"
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    202
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    15,395

    Solid log man , so 40 days out youve kept 11-12...

    Solid log man , so 40 days out youve kept 11-12 lbs?
  • Thanks for replies

    Thanks for replies
  • Taking ZMA, what to eat before bed since no Calcium!?

    Basically going to start taking ZMA, but dont know what to eat before bed since i usually eat cottage cheese or milk, any suggestions? Wasnt sure whether to post here or in nutrition so let me know,...
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    34
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    Limits for Natural BBIng, SUPPLEMENT WISE

    Not 100% sure where to post this, so i put it here, just a quick question, what type of supplements make a person not able to compete naturally any more, can you basically buy any supplement that is...
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    131
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    10,125

    Yea that was highly debated id say 6 even probs,...

    Yea that was highly debated id say 6 even probs, when he was next to olivia in pumping iron they were the same height
  • Yea, this is my plan its an actual degree

    Yea, this is my plan its an actual degree
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    580

    I would say dont worry too much as long as you...

    I would say dont worry too much as long as you maintain your daily intake and it all fits, even milk isnt bad, the sugar in milk is milk sugar which digests slower so i would still drink it.
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    thats dry mix nutrition facts i think, usually...

    thats dry mix nutrition facts i think, usually way more fat etc because of butter, however you dont even need to add butter just a lil 1% milk, but who knows.
  • Anyone in here a dietician/nutritionist as well?

    Just looking into becoming a dietician as well as a pt, anyone with experiance/advice. If this is in the wrong forum im sorry, wasnt sure where to post.
    Thanks alot!
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