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HAHA! losing my bone happened to me once, and then the next time i saw her it happened again and then became psychological, each time i saw her the pressure was on lol, so i had to muster all my...

i like standing a lot, but i lift heavier with seated db, switch em up

ya well canadians dont act like the stereotypes u see on tv, only newfies do, no offence newfies, its embarassing....ya rly

dude.....wait till he goes in the bathroom to take a piss, then u ****ing ram his ****ing head right against the wall and boot**** him on the ground, just do it and get it over with, ya u might get...

Hey guys i was thinking of getting some blue up (non stim free), i have done all the research on the age and diet and stuff, and wanted to know if it would make it to canada because of the yohimbe...

ur both butch military chicks...ive seen my fare share of that but if i had to choose id choose....jessica alba

incline presses is all that worked for me, i was doing 5X5 and i threw the flat bench out the window and just did inclines, somedays i would do bb and others db

it will never work, move on brotha move on

HAHA! REJECTED!

get one of those 80's jackets with the shoulder pads in them
im just kidding!......no but seriously do it.

^ everything said above will get u there

its official, the english language is.....dead

what worked for me was using db, i was able to make the mind muscle connection using db, then went to bb and i was able to keep the focus on my pecs, i now alternate the two

kick his ass sea bass!

just use ur gloves for gods sake, ur more of a pussy worrying about what people think

i usually wear a tight banana hammock, im the h4wtness

this is me at the beach

lol i think renaldo is the most un-hetero name u can have

oh renaldo u silly goose!

wear pants and stop being such a little girl

unless your planning on going on the juice i wouldnt try a guy like that's workout, IMO there is no way i could recover fast enough for something like that but i dont know maybe u could

i agree, get something in ur stomach after ur workout

Great advice, couldnt ask for better, i was thinking of doing this stack, sound good or no?

Green bulge
Purple wrath
Diesel test
Optimum fish oil
Now Adam
Glycergrow

Should i add in...