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Oh and welcome to the site. And I have to agree with you jessica is very pretty and a great body. You can add me if you'd like, Im always up for more fitness minded friends. And good luck with your...

I like the quote in the second Pic.

I dont know what causes all the discomfort for sure. I know that after this surgery my right side hurts alot now as well. Been back to the doc so many times in the past year scared that I got...

Lets see the one had last year was more of a localized pain. It was in just one area I think. I would usually only feel pain when I would lean over and pick things up.

There was also one small...

Kinda dealing with the same thing now. Im hoping its just a strain and not another hernia. Had something similar happen last year, was pretty painful at times.

Hey there. sounds like you have been training for a long time now. Good luck with your upcoming show, I hope you do well in it.

When I was a small child (around 4 years old) I had one on the same side and they repaired it the old way without mesh. It didnt bother me anywhere near as much with mesh. Allthough it ripped again...

The last time I had surgery for one of these (last year) the doc told me to wait 6 weeks before going to work or any activities really. It sucked. And a year later nothing really feels right yet, I...

Hey welcome to the site. There is definitely plenty of good info on here. I can also relate to having to do the "home workout" routine. IMO a good set of dumbells, a decent adjustable bench, a...

I would start out doing lite upper body stuff. Its been a year since my last surgery and deep squats still kinda bother me to be honest with you. But most people dont have the amount of post...

Welcome to the site man.

I've had two. The doctors tell me if you get one its kinda something that cant be avoided. At the same time they also tell me not to lift over 200lbs? Idk really I just try to lift and train...

Welcome to the site and good luck with your goals.

Welcome and good luck with your goals.

For me chest and triceps seem to get the sorest for some reason. Chest is Always sore a few day after a hard workout. everything else gets occasionally sore.

Agreed. To OP are you wanting to add muscle or just get more fit? And also what kind of training are you currently doing?

Welcome to the site. Alot of good info on here.

http://forum.bodybuilding.com/showthread.php?t=151673823&p=1021530473#post1021530473

Heres my review for the neurocore.

Depending on when/how much I get on taxes I may look into that.

First I want to thank Muscletech for allowing me to try this product out. I was expecting to get a 1-2 sample pack so when I seen it was a 6 serving container I was very pleased to say the least. ...