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Will be following along! Just started my journal as well. Looking great pre-op. This will be encouragement to see how well you do. Good luck.

Hey dude. Just read your 1st post in here. I just started a new journal, and after reading your intro I'm def going to follow along yours. The personal story sounds similar to mine, and I like the...

Yesterday got crazy with my business, and unfortunately I was unable to train. However, today I got started on my bounce back. This was my first real workout in 6-8 weeks, and it showed.

My goals...

Excited to get started with quads tomorrow!

Little background in a nutshell:

(avatar pic is from 2006)

- I'm 32 (will be 33 in Aug 2015)
- Starting working out in Jan 2003 @ age 21.
- Starting visiting BB.com around same time.
- My...

???

Thanks for the advice.

Starting working out in 01/03... went from 155 to 220.

took nearly 4 years (mostly) off due to laziness and injury (2007 - late 2010)

Starting working out again in late 2010 @ a flabby 203
...

ok so obviously i'm asking for a SUPPLEMENT, not a stupid answer. I'm vegan so I don't eat steak and I already work hard. So now let's go for an actual product since we're in a supplement forum.

What is a safe, non-toxic, non-hormonal supplement out now that will (along with proper nutrition) facilitate size gain?

here is current 2011 pic

I am currently 5'10, 203, 28 years old. Stats are in sig.

I started working out in 2002ish @ 150 pounds. I got up to 218 over 5 years of working out, supplements, and 1 cycle of superdrol in...

uppp

5'10, 205

guesses?

Been out of the game for a while, what is the best supplement on the market for size/muscle gain (thinking along the lines of Vitrix or Activate Xtreme)? Also, what is the best (safe) fat burner to...

up...

I am considering using this product. I've been away from working out for a while. When I worked out before I got huge naturally but I've lost most of my gains.

Is Bio-Forge 100% safe for liver...

soy milk>cow puss

last time i checked into non-steroid supps the best thing out was activate extreme. is that still the best or is there something similar that is more powerful?

is that a creatine or what?