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  • Nice job. Congrats.

    Nice job. Congrats.
  • Replies
    3,873
    Views
    117,998

    Every time my head gets a little too big, I pop...

    Every time my head gets a little too big, I pop in here and learn a few things.

    You are a great role model Bill, for trainees of any age. Plus the food is good.
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    13
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    641

    Maybe just eat less. I dunno...................

    Maybe just eat less. I dunno...................
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    19
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    576

    I got him for ya Doc, monkey is easy to rep.

    I got him for ya Doc, monkey is easy to rep.
  • Agree with karl, great post Gringo. Go get 'em...

    Agree with karl, great post Gringo.

    Go get 'em flipperman.
  • Happy Birthday Charlie. Good to see you still...

    Happy Birthday Charlie. Good to see you still pickin' 'em up, and puttin' 'em down.
  • Sure you can.............if it works for you.

    Sure you can.............if it works for you.
  • Weight training is a great hobby and will reward...

    Weight training is a great hobby and will reward you for
    your efforts.

    A full length mirror should be the only inspiration you need.

    Best of luck OP.
  • Replies
    26
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    1,122

    PM's are like any commodity. Know your market....

    PM's are like any commodity. Know your market. Collecting can be fun.
    Investing can get tough on the fingernails. Buy physical, stay away from paper.
  • Replies
    66
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    1,488

    I don't post anymore, so I think I'll do it here.

    I don't post anymore, so I think I'll do it here.
  • Replies
    13
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    702

    RIP Bill. You helped a great many people. Me...

    RIP Bill. You helped a great many people. Me included.
  • Yes. Very humbling.

    Yes. Very humbling.
  • No. Who is scooby?

    No.

    Who is scooby?
  • Nice pull Matt.

    Nice pull Matt.
  • Replies
    9,397
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    292,213

    I send you my best brother. I hear ya on those...

    I send you my best brother. I hear ya on those bumps in the road.
  • Replies
    22
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    1,284

    I've noticed that maintaining/adding LBM is...

    I've noticed that maintaining/adding LBM is tougher
    with age. The path to fat loss is same, diet. Your stage
    in training has a big impact.
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    9
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    762

    He looks good. Nice work.

    He looks good. Nice work.
  • Replies
    59
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    2,127

    Added 500mg/day myself several months ago. ...

    Added 500mg/day myself several months ago.

    Out of curiosity, how much are you using?
  • Replies
    59
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    2,127

    I had a fat doctor tell me I was using too much...

    I had a fat doctor tell me I was using too much protein once.
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    19
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    681

    I feel better now. Thanks.

    I feel better now. Thanks.
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