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  • F#$KIN in bro! Your loaves are some of the best...

    F#$KIN in bro! Your loaves are some of the best I've seen!
  • Thanks man! Not a true progress picture but...

    Thanks man! Not a true progress picture but thought it looked pretty cool!

    3 Lower Hybrid - INTENT Focus (4-10 rep range)
    *Intent Reps = think of only pushing by muscular contractions to move the...
  • LMAO! Well 585x2 felt fairly easy so now I wanna...

    LMAO! Well 585x2 felt fairly easy so now I wanna get 600x1 to parallel before moving onto 700 ;)

    Thanks a lot man! Same here, everyone's dieting and the itch is there for me as well...but...just...
  • 2 Upper MAX EFFORT - MAXIMAL STRENGTH OUTPUT ...

    2 Upper MAX EFFORT - MAXIMAL STRENGTH OUTPUT (Hybrid Cycle)(1-5 rep range)
    *Auto-regulate bench
    *NO straps

    Daily Warm Up
    -5 min step mill (2.5 mins pushing thru heels, 2.5 mins pushing thru...
  • F#$k that...need 600 2 Upper MAX EFFORT -...

    F#$k that...need 600

    2 Upper MAX EFFORT - MAXIMAL STRENGTH OUTPUT (Hybrid Cycle)(1-5 rep range)
    *Auto-regulate bench
    *NO straps

    Daily Warm Up
    -5 min step mill (2.5 mins pushing thru heels,...
  • AWESOME promo! Definitely want to try this! I...

    AWESOME promo! Definitely want to try this!

    I need a good pre workout because...well...MY WORKOUTS ARE PRETTY F#$KING INSANE!!! Need energy, pump, and focus to keep pushing it in the gym!
  • 1 Lower MAX EFFORT - MAXIMAL STRENGTH OUTPUT (1-5...

    1 Lower MAX EFFORT - MAXIMAL STRENGTH OUTPUT (1-5 rep range)

    Daily Warm Up
    -5 min step mill (2.5 mins pushing thru heels, 2.5 mins pushing thru toes)
    -20 count hip openers
    -cable arms (50x50x2)...
  • Yeah f that. Thats not my style. And much...

    Yeah f that. Thats not my style. And much appreciated bro! THEY WERE AMAZING!



    Thats why your the man! Very much appreciated



    Thanks a lot man! Head to toe width and thickness is...
  • More explanation of the formula? Any pics?

    More explanation of the formula? Any pics?
  • Replies
    2
    Views
    146

    Anymore info? lol

    Anymore info? lol
  • Thanks man...I truly pride myself on my passion...

    Thanks man...I truly pride myself on my passion and work ethic. Sessions during my overreaching phase were 1-1.5 hours...now they're 2-4 hours depending on the day

    8 Upper Body Cell Swelling Day...
  • Seriously is! Yup for 2+ years now haha!...

    Seriously is!



    Yup for 2+ years now haha! Welcome in bro!

    8 Upper Body Cell Swelling Day w/ forearm emphasis
    *keep tissue damage to a minimum (excluding forearms)
    *no straps
  • 7 Lower Body Cell Swelling Day w/ Ab Auxillary...

    7 Lower Body Cell Swelling Day w/ Ab Auxillary
    *keep tissue damage to a minimum

    Daily Warm Up
    -5 min step mill (2.5 mins pushing thru heels, 2.5 mins pushing thru toes)
    -20 count hip openers...
  • 7 Lower Body Cell Swelling Day w/ Ab Auxillary...

    7 Lower Body Cell Swelling Day w/ Ab Auxillary
    *keep tissue damage to a minimum

    Daily Warm Up
    -5 min step mill (2.5 mins pushing thru heels, 2.5 mins pushing thru toes)
    -20 count hip openers...
  • DUUUDE!!!! Awesome!!!!! Im pumped to try this!!!!

    DUUUDE!!!! Awesome!!!!! Im pumped to try this!!!!
  • Replies
    3
    Views
    319

    Solid review bro! Blue razz is my favorite...

    Solid review bro! Blue razz is my favorite hahaha..pink lemonade but pretty damn good
  • 6 Upper Hypertrophy Day (Hybrid Cycle) (10-100...

    6 Upper Hypertrophy Day (Hybrid Cycle) (10-100 reps)
    *Intraset stretch = 30 sec extreme stretch right into proceeding set until all sets are complete

    Daily Warm Up
    -5 min step mill (2.5 mins...
  • Replies
    4
    Views
    85

    What do you feel stood out about the formula?

    What do you feel stood out about the formula?
  • I know people are dumb but who cares haha...and 3...

    I know people are dumb but who cares haha...and 3 plates is nothin..look at todays ;)

    6 Upper Hypertrophy Day (Hybrid Cycle) (10-100 reps)
    *Intraset stretch = 30 sec extreme stretch right into...
  • Literally the hardest day of the week...my legs...

    Literally the hardest day of the week...my legs have grown IMMENSELY from these hypertrophy days! Much appreciated haha
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