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I remember you had freaky good numbers and no one believed them back in 2006, are you banging even more weight now?

All these years and you're still keeping a log on BB.com

Good to see you stuck it out

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Cheers. Bodyweight is up to 310lbs now, haha. Hit a smooth 510lb paused bench on Tuesday but only had 1 spotter so couldn't get a vid.

Gym is Peak Performance in Torquay. There is a ******** page...

Firstly, since you posted in this section I'll assume you're a powerlifter, so why are you training on an empty stomach? Rise an hour earlier and get some food in! I'd be weak as a kitten without at...

Excellent strict press, very strong!

Cheers!

I've squatted 640lbs/290kg with a belt (no knee wraps).

Cheers dude glad you like... I am over 300lbs at the moment, being heavy makes pressing stuff a lot easier, I've gone a bit over the top on this bulk I think :P

With lean back so not pretty but still a PB
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Paused incline
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Bit of bench assistance work!

Which will probably be a week or 2 after i bench 200kg.

Nice deads.

Sweet benching there mate! Nice front squats aswell.

excellent deadlift, off a block aswell.., you will probably pull 330-350 from the floor now. That's a BIG pull.

600x6 is my best.

Good luck for the comp fella! Which one is it? I'm looking to do another comp over the summer let me know if you hear of any around the south/south-west area bud.

Bodybuilder!!

Your bench is flying!!

No wonder you think you're gonna beat me to 200kg!!!

Mate you are turning into a BEAST!!! Great sessions this week.

Can't be arsed to convert it to pounds and most yanks don't understand kilos ha ha..

Dead is improving mate nice work.

Real nice seated militaries mate. My mate did these the other day the way he set them up he couldn't unrack 110kg either but once i handed him it he banged out 6 reps!!