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Type: Posts; User: hughebrennan

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  • 05-11-2015 10:31 AM

    Thread: WEEK 149 :: What Is The Best Workout For People Over 60?

    by hughebrennan
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    66,068

    63 and hitting it hard.

    I am 63 headed to 64. I just started- again, and dropped 40 lbs in the last 3 months. Sure, I'm not what I was at 23, 33, 43 or 53, but I still have good form and move plenty of volume.
    I work hard...
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