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Says the bird chest

You're definitely underweight

that's it?

Your parents are complete idiots.

Just workout your chest and it'll go away

Noooo don't boil it with milk, once it's all boiling just poor a little milk in there and stir it up

Add a little milk to it and when it's done stir in some cinnamon and it should taste better, I've always hated oatmeal but that made it taste alot better than just plain.

Adobo!

Seated overhead dumbbell flies and holding for 10 seconds on last rep, murders my shoulders!

He's trolling you bro Lmfao

400 days is over a year bro.

You got those bad ass stretch marks

You're acting like its a **** ton of weight their lifting, at my school most of the football team lifts that weight with ease but the 450 squat it pretty impressive for someone in highschool, **** I...

For me I feel that music distracts me or puts me off the mood to workout and then ill lose my focus and not have an as intense or good workout.

**** i beat you at the bench then because I'm at 250 with a pause and I'm 15 at 165 lbs.

It's a salmon ladder, contestants on ninja warrior and American ninja warrior had to do that and it looked like a very good workout to do

Work on pecs more , but good job man

I do

You're 15 years old and 115 pounds? What the hell? Eat man you're skinny as faurk

Thanks! Ill definitely bulk, I need alot more mass than I have right now