I'm still here, was a long week last week but I did not fall off actually I beat a pr on deadlift and drop some good amount of weight. so a new week begins today!
well living here on the south side of Atlanta ga i'm iced in for the next day or 2.But no worry's I have a bench/squat weight set with about 300lbs.and uncle sam (tax refund) has bought me a sweet...
yeah I'm a morning person(have a 4 month old I get up with hints y I'm a morning person ) but I don't have to work tomorrow so it will be (4:30) yes a hole extra 1hr and 30mins of sleep. 6:30 that's...