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Amino acids are the building blocks of protein. In the body, Protein that is ingested needs to be catabolized (broken down) into it's monomer amino acids. ONLY after that is done, will the body...

Hey bud, I've had similar issues with the same left hip. Mine tends to flare up in the mornings when i try to put my shoes on. Interestingly, I can continue lifting and not feel discomfort but again,...