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  • It became crystal clear after 2012 that Kai will...

    It became crystal clear after 2012 that Kai will never win an O
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    Poll: If Haney didn't retire he would have won 1992,...

    If Haney didn't retire he would have won 1992, and if he kept progressing and using the new sports technology supps he could have gone on for much longer.
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    I'm usaually really consistant when it comes to...

    I'm usaually really consistant when it comes to yoga/stretches, I had taken a few days off the gym and not done any for a while, kicked the bag and BOOM, felt the pop
  • Thread: Arnie... man

    by purdey
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    I'll rock the sups at his age

    I'll rock the sups at his age
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    Good luck and speedy recovery. I just joined...

    Good luck and speedy recovery.

    I just joined the SammyJr crew last night =( Was high kicking the bag without stretching or warming up and felt a pop in my hammyJr ;( These boards are cursed...
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    They are PHIL HEATH shoes man, PHIL HEATH. I...

    They are PHIL HEATH shoes man, PHIL HEATH. I spent $100 on a street shark toy once.
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    I agree, his posing doesn't help (horrible posing...

    I agree, his posing doesn't help (horrible posing imo) but I do believe he is missing development in part of his lats, just like wolf.
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    Anyone watching the UFC tomorrow? (Even though it...

    Anyone watching the UFC tomorrow? (Even though it makes you a worse person)

    I got Barao via TKO or sub
    Eye via decision
    Felder via KO
    and Lauzon via bloody war!!!!
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    Gold? I only see a Blue shoe with white sole?

    Gold? I only see a Blue shoe with white sole?
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    Yep, just like that!

    Yep, just like that!
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    Lats puzzle me, I'm certain the lat is not one...

    Lats puzzle me, I'm certain the lat is not one muscle and that there are different parts of it (I focus my back training on different parts) but there is no information about it, only pictures of...
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    lmao

    lmao
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    Just dropping another PB bomb in here, I finally...

    Just dropping another PB bomb in here, I finally got the elusive 150kg bench press! I got 145 a few years back but had slow periods where my max dropped to under 130. So the 150 is a pretty decent...
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    Nice man, keep at it. Yesterday I was thinking I...

    Nice man, keep at it. Yesterday I was thinking I would go for 200 but got to 190 and it was a grind. I'm gunning for that 5 plate squat
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    So today I hit a PB on squats of 160kg x 10. I'm...

    So today I hit a PB on squats of 160kg x 10. I'm not the strongest guy for my weight but I'm pretty stoked with that, it's a 2 rep PB. I was on zero carbs for the day too! On Monday I hit 150 for 11...
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    It was the best card I have ever watched and I...

    It was the best card I have ever watched and I watch all of them. Felt bad for Rory but most of that damage would have been superficial, he'll be fine. Robbie was the one who got rocked hard and...
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    Decided to eat it, it was that or KFC so the risk...

    Decided to eat it, it was that or KFC so the risk of food poisoning is probably the same
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    The dude is insane

    The dude is insane
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    I left my chicken out last night after I cooked...

    I left my chicken out last night after I cooked it. It was pretty damn cold last night, should be ok to eat aye?
  • As far as modern BBers go, Kai looks the most...

    As far as modern BBers go, Kai looks the most God-like to me. Anyone have those awesome pics of him, I think walking out on the O stage one year, they were pretty dark if I recaleclec. Kinda a long...
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