24/7 Customer Service 1-866-236-8417 Help

Search:

Type: Posts; User: magic15

Page 1 of 5 1 2 3 4

Search: Search took 0.06 seconds.

  • Replies
    69
    Views
    6,318

    It took me a while to where I understood what...

    It took me a while to where I understood what bodybuilding, powerlifting, weightlifting, and going to the gym for overall health really engulfed. For a while I got hooked on certain youtube...
  • Replies
    14
    Views
    1,703

    THANKS Jtbny. I saw your post yesterday and gave...

    THANKS Jtbny. I saw your post yesterday and gave myself a day to think about it. I think some of the faults of my plan was I was intent on trying to break PRs every week and I did for a while and...
  • Replies
    50
    Views
    4,269

    Really good thread...I turn 35 in less then 3...

    Really good thread...I turn 35 in less then 3 months and I feel like I will have a few more years to really push my limits. I have a one and a half year old and another baby will be on the way soon...
  • Replies
    14
    Views
    1,703

    Just wanted to update this thread (not that...

    Just wanted to update this thread (not that anyone gives a S H I T)

    so my plan was the first post in the thread what I actually did for squats week by week was

    1 -325x5x5
    2 -335x6x5
    3...
  • Replies
    29
    Views
    1,798

    1) abductor / adductor 2) Bicep pushdowns 3)...

    1) abductor / adductor
    2) Bicep pushdowns
    3) Reverse Wrist Curls
    4) Seated Calve Raises in Rack
    5) Jumping Jacks
  • Replies
    14
    Views
    1,703

    OK as of right now I'm going to do like what you...

    OK as of right now I'm going to do like what you said and try my plan out, but if doesn't work I definitely will be increasing the frequency and either way frequency is something I will be paying...
  • Replies
    14
    Views
    1,703

    Ok I'll put some thought into this, TY.

    Ok I'll put some thought into this, TY.
  • Replies
    14
    Views
    1,703

    each ten pound increment is every week . I hope...

    each ten pound increment is every week . I hope you didn't think that was one week Jtbny hahah
  • Replies
    14
    Views
    1,703

    Thank You jjchen330ci... I did the Squats that...

    Thank You jjchen330ci...

    I did the Squats that took me 24 minutes and afterwards I did Leg Extensions, Seated Leg Curl, Lying Leg Curls and Few Variations of Calve Raises
  • Replies
    14
    Views
    1,703

    Advice please on plan to increase Squat TY

    Hey everyone. I turn 35 this June (current weight 197lb) and I also haven't posted on the forums in a year or two. I hit some personal milestones for myself in 2015....finally got the 405 Squat and...
  • Replies
    4
    Views
    671

    under you back

    under you back
  • Replies
    12
    Views
    945

    Next time try to break parallel :)

    Next time try to break parallel :)
  • Replies
    14
    Views
    864

    # 5 Hand in crack 5 seconds in

    # 5 Hand in crack 5 seconds in
  • Replies
    17
    Views
    1,083

    somebody call the paramedics

    somebody call the paramedics
  • Replies
    5
    Views
    701

    yea basketball will kill all your gains....you...

    yea basketball will kill all your gains....you could go from looking like flex lewis to Jamal Crawford if you miss a brotein shake
  • Is it that time of the month again for you bro ?

    Is it that time of the month again for you bro ?
  • Replies
    24
    Views
    872

    The nap after I work is priceless for me on...

    The nap after I work is priceless for me on weekdays. Get up have coffee, and I can lift effectively.
  • Replies
    10
    Views
    946

    check the uploads here : ...

    check the uploads here :

    ://www.youtube.com/user/PowerliftingToWin
  • Blue Star Iso Smooth is my preferred powder ,...

    Blue Star Iso Smooth is my preferred powder , Vanilla Dream or Chocolate Sin
  • Cliffs of OP : I'm great because I lift. People...

    Cliffs of OP : I'm great because I lift. People who don't workout are losers.

    Cool story bro
  • Results 1 to 20 of 98
    Page 1 of 5 1 2 3 4