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I haven't been on these forums in quite a while, but just curious - when did it become standard to only take creatine on training days?

Last time I ever saw people talking about creatine online...

Have 1 bottle of each. No ArA this time unfortunately.

If I plan to max out at the end of the stack, which would be the best way (ie greatest strength at the end)? Run both at the same time,...

The DB comes across the body.

Without reading 53 pages.... What is the verdict on taking fish oil with OG X-Factor? Have 2 OG X-Factor and 2 Anabeta Elite on the way but currently take 6 fish oil caps a day.

Stop completely?

Wtf is going on?

Months 1-3 post breakup / NC were tough, 3-6 were getting better but now around 6 months I'm getting so many feels. Missing her, wanting to be with her etc

Thought I was...

It amazes me how no one is able to type into Google something like "British couple Thailand" and go to Google images.

Seriously like the 2nd pic.

What do we have to do for the codes?

Day 2 of NC.

As much as I want to contact her I know I'd only be wasting my time as leading up to this every text I had sent her she had ignored and not replied to.

I know how much it sucks...

Day 2 of NC. Broke up a week ago and sent her the odd text since (stupid) and she never replied. TBH sort of makes it easier to go NC tho knowing that if I text her I won't get a response, so it...

Sorry I find this post VERY hard to believe.

All you have to do is go look at any other MT product. The front of the packaging is plastered with things like "gain up to 8.4lbs of lean muscle in...

The sad thing is, the product will be plastered with the same claims as are in this threads title, without any context, who will actually benefit from it and what type of training is actually needed....

I think if this was any other company than MT I would be a little less skeptical.

But come on... You'd think they would've at least just gone with some believable numbers.

I suppose at the...

Just got my ass dumped....

I know the drill. Day 1 NC

Did the 1 day arm cure about 2 months ago. Gained just under 1/2 inch and have kept all of it since.

100% srs.

That's not as impressive as you make it out to be when you weigh 290lbs...

Lol at everyone missing the point in the OP - is everyone here incompetent at reading?

-The weight being lifted is irrelevant to OP's point
-He couldn't say "how he likes to be spotted" because...

At my gym, you'll never see any guy who is obviously just about lifting do more than an incline walk on the treadmill if he is doing any cardio.

I've talked to a couple and they say, "you burn the...

Please stop posting, you have already proven you don't have a clue about training.

To get swole?

Heavy barbell hip thrusts.