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    Thong? ...no, wait, that was the bell.......

    Thong?

    ...no, wait, that was the bell.......
  • whoa.....i might have to get in on this......

    whoa.....i might have to get in on this......
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    'sup big brotha! SOSDFD for me. Just been...

    'sup big brotha!

    SOSDFD for me. Just been keeping a low profile :D
  • CONGRATS tho the winners!!

    CONGRATS tho the winners!!
  • hmmmmm.......must consider this

    hmmmmm.......must consider this
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    I really do need to look into this yoga stuff....

    I really do need to look into this yoga stuff. Just not much around here for me.
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    I like to use Alpha Cuts as a pre, cardio or not....

    I like to use Alpha Cuts as a pre, cardio or not.

    yardio is my cardio........
  • Haven't I seen you somewhere...

    Haven't I seen you somewhere before.....:confused: :D
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    hmmmm, BCAAs with a small kick. got to watch the...

    hmmmm, BCAAs with a small kick. got to watch the type of pre used but sounds interesting.....
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    I so need structure......................

    I so need structure......................
  • who da' phuck are you and where you...

    who da' phuck are you and where you been?......... :D

    This strongman/woman comp training sounds interesting and you seem stoked. Knock em' dead kid. Can't wait to hear more.
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    WTH!?....seems like I am gone a short bit and...

    WTH!?....seems like I am gone a short bit and come back to you have spells again :( sorry to hear about all that. At least you still getting some training in. I know how you feel though penny.
  • Just looked at the profile. Seems solid. Maybe my...

    Just looked at the profile. Seems solid. Maybe my next order.

    I got the packets of Max Out to try. Just waiting on my order to be delivered...
  • Oh, I do want more. I am thinking of trying the...

    Oh, I do want more. I am thinking of trying the Compete as well but I do not see the HEMAVO2 MAX in the bb store.....unless I am hard of seeing :o
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    that's a tough ending with that leg press. With...

    that's a tough ending with that leg press. With as big of muscle as quads are (or legs for that matter) if the only break you had between sets was just taking the plates off and right back at it,...
  • oh My GAWD :eek: must have some.......

    oh My GAWD :eek:

    must have some.......
  • Probably, but I can't stand warm water, even just...

    Probably, but I can't stand warm water, even just out of the tap
  • Thanks skillz.. ++++++++++++++++++++++++ I...

    Thanks skillz..

    ++++++++++++++++++++++++

    I will say, I already can tell the difference in my last two training session without having any HEMAVO2 MAX.

    Sunday's back was a good session but...
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    With me right now, it's a matter of what doesn't...

    With me right now, it's a matter of what doesn't hurt is the shortest list....:(

    Lower back/sciatic issue and right shoulder is tore up so trying to do some self rehab. Cervical/neck issue....long...
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    Nice session brotha. Flat and decline are off the...

    Nice session brotha. Flat and decline are off the hook. I'm just trying to get back to 225 on flat.
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