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153.5 lbs :D

159.6

No progress...need to drink more water and take fiber.

159.8 lbs :)
Keto made me extremely lethargic for the first week and I was finally able to start working out midway this week.

159.8, broke 160!

161.6 lbs :D...switched to keto :)

164.6, been a rough week; following the workouts and cardio but weight is stagnant!
I've been trying to increase water intake and cut down on my artificial sweetener addiction (diet coke).

164.6 lbs as of this morning; I've been trying to do daily cardio in the morning and I feel that is helping :)

165.2 lbs as of this morning.

166.6 lbs as of this morning.

165.8 lbs...up a bit :(

163.6 lbs as of this morning; I haven't done any dieting, cardio, lifting this week :O.
Finals were last week, this week was a break...I'm starting up on the diet as of tomorrow along with exercise.

5/16/2012

Diet:
TBA

Exercise:
TBA

School is finally over and my grades are in and I can start back on my routine. During this break I've maintained the weight and have not gained weight...

166.8 lbs, down two pounds as of May 1.

Have not had the time to log weight/food/calories due to finals week and will continue logging once finals are over. Although, I did enter into the May 1st - Aug 1st Weightloss comp :)

Starting Weight (as of this morning) - 168.8 lbs
Goal Weight - ~150.0 lbs

4/27/12

Diet:
4 Eggs, 1 Bun
1 Snickers, 16.4 oz Chicken, 1 Hoagie
1 Scoop Whey

Calories
Protein
Carbs

4/26/12

Diet:
4 Eggs, 1 Bun
8 oz Ground Chuck 80/20, 2 Scoops Whey
2 Servings Peanuts

Calories - 1700
Protein - 134g
Carbs - 66g

4/25/12

Diet:
4 Eggs, 1 Bun
1 Snickers, 1 Apple
16 oz Chicken Breast, Teriyaki Sauce, 1.5 servings Rice

Calories - 1800
Protein - 140g
Carbs - 150g

In, want to cut down and maintain after my fat loss.
Gonna try to lose as much fat in these 3 months.

4/18-4/23

I did not get a chance to update the thread but I ate my normal diet and hit a new PR on the squat (3x5 215).
I've just been busy with school and will continue logging from today...