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Arnolds best squat was sub 5, does stallone even legs? Give example of somebody who is actualy physically strong

Read the thread. Typical misc, 160lbers hating on op that is stronger than them

strong hating in this thread, can you phaggots even bench what op is putting over head?

Yes its horrible. Not quite as horrible as this thread however.

Please, tell us more.

You all jacked up too? This week was the first time I squatted/deadlifted over 3 in a month. hurray

It takes alot of flintstones chewables to be like stan..

Not what?

You dont have enough days devoted to biceps. You should also add in a traps & calves day.

It lets you input how heavy you can be at x bodyfat percent. I put in 15% just to see & it told me 190ish was as big as I can get.

http://i4.ytimg.com/vi/SuTWPKgqJV4/hqdefault.jpg

Is that just for women(it doesnt say)? It just told me Id never get over 198 drug free, Ive got bad news mr calculator..(nevermind if it is just for women)

Um just eat food. Supps arnt that important.

1) I wanted advice from pro powerlifters, not 600lb squatting noobs.
2) I have a hard time believing your lonely with those gunz HNNNNNNNG

I dont feel like going in depth, but the biggest thing I saw (besides back rounding) is your yanking. Look up "taking slack out of the bar". When you start pulling your going from completly relaxed...

Dear powerlifters, I have questions but only for the pro powerlifters. Yesterday I benched for 5 minutes, it was my first time & Im 8 yrs old. I did 155 do I have supirior genetics? I did no warm up...

Elite lifters out squatting thier dead is usually due to favorable squat leverages & oposite for thier deadlift. Seeing as how you have only been lifting 5 months, your probly quarter squatting.

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My backs been fuked up for over a month. There were days I couldnt bend without holding myself up on something. I squatted light & benched my ass off. Moral of the story, train around it(after you...

urine idiot