Search:

No updates?

ditto.

Hey guys. Ive been battling with a pretty serious issue for probably the last 5 months and I really don't know how much longer I can take it. I have had problems with binge eating in the past. Every...

Peas are good, duh.

I usually eat about 4 hours after lifting. But, would it matter if I chose to eat 6-8 hours after? I notice when I diesel a zesty meal prior to bed, I sleep like a beast.

Note:
Diesel=eat...

lulz

word

Hey guys. Ive been battling with a pretty serious issue for probably the last 5 months and I really don't know how much longer I can take it. I have had problems with binge eating in the past. Every...

Thanks dude. A friend of mine recommended the exact same sleeves. In the long run, even if I can't squat for a month, it's not the end of the world.

What is Supra Patellar tendonitis exactly? Also, do you think sleeves would help your pain at all?

I imagine it's from my knees traveling past my toes. Possibly the slight wedge on the lifting shoe might have something to do with it...2 months?....FUUUUUUUUUUCk.

If there is swelling, it's very slight. The doctor suggested slight inflammation. But, this is because she felt the effected area felt "warm" compared to other parts of my leg. Warmth indicating...

Like I said, the severe pain is a first. But, even getting in and out of my car is an absolute bitch. Very disheartening.

Many years ago I had Patella Femoral syndrome; but, nothing in the past years. My knees have always been very good and I posses the flexibility to allow for good ATG squatting. I imagine it is...

-Have squatted ATG for a few years now and usually go barefoot. But, recently invested in a pair of olympic lifting shoes (Adipowers)
-Squat 2 times a week and run 2 times a week
-My second time...

4. (**** you Mcdonald)

Also, the funniest thing is...Im a Sasky bra too. And, I know who you are and what school you go to. Facebook creeping is great. So, you should really shut the **** up. Posting your face on the misc...

I love how, what is most likely a fat virgin(you), is raging on OP so hard. You dont have to worry about your flesh light cheating on you, nor your dozen of donuts. BTW you look like a fat jester....

...lulz

As far as I know, hes a minimalist with regards to protein. I dont even think he recommends 1g per bw. And, I am yet to hear any advice about lifting or anything like that. I just recently found out...