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Type: Posts; User: chunkmo

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    Sorry i wrote that as reps x sets. 3 reps of 8...

    Sorry i wrote that as reps x sets. 3 reps of 8 sets. and yeah i'm doing dead reps.
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    5,084

    Cant wait to pull 5 plates. Gonna be my 2014...

    Cant wait to pull 5 plates. Gonna be my 2014 goal.

    I was pulling 315lb 3x8 the other day... No one ever does DL's in our gym, but it seems like whenever I do it, some other dude sets up next to me...
  • Swisse ultivite. Coles had them at 50% off a few...

    Swisse ultivite. Coles had them at 50% off a few weeks ago. They seem to go on sale fairly often, so just wait a few weeks
  • Yeah dude that looked light as. Based on how your...

    Yeah dude that looked light as. Based on how your 170 looked i'd say you have 190-195 in you easy.
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    411

    Texas method Monday: 5x5 squats and bench...

    Texas method

    Monday: 5x5 squats and bench
    Wednesday: accessory and volume work
    Friday: 5rm day - squats, bench, deads
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    http://styleforum-testing.s3.amazonaws.com/3/33/33...

    http://styleforum-testing.s3.amazonaws.com/3/33/33e331e0_vbattach52245.jpg

    Nice and slim
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    And heres a 130kg squat from earlier this week...

    And heres a 130kg squat from earlier this week
    dNhowE__PbY
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    1,196

    Haven't really kept up with the log (i keep...

    Haven't really kept up with the log (i keep forgetting). I usually do bench after squats (like in a meet) but both were taken so I decided to just go straight to deads... but then i was too tired to...
  • Hit 180kg (405lb?) at the last comp i did. Missed...

    Hit 180kg (405lb?) at the last comp i did. Missed the first attempt - got angry and got it next attempt. 170 180x 180
    Peq_Lmd5Hko
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    52
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    Oh nice one Tom. Yeah GP is pretty damn nice now...

    Oh nice one Tom. Yeah GP is pretty damn nice now with the new gym/science block/cafeteria - feels like a real uni haha. My only gripe with the gym is that the bars are too slick. The knurling is...
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    52
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    1,196

    Sorry. I'm not subscribed to my own thread so i...

    Sorry. I'm not subscribed to my own thread so i didn't know i had replies!


    I'm studying at QUT Gardens Point. I think they've got a similar gym at the Kelvin Grove campus too


    Soooooo...
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    44
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    776

    Uttarakhand, India No thanks

    Uttarakhand, India

    No thanks
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    52
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    1,196

    Tried splitting my volume workout over 2 days so...

    Tried splitting my volume workout over 2 days so i can fit some assistance in. I still feel like my assistance work is really lagging though so I need to find somewhere to squeeze it in.

    Squats...
  • Are you my training partner? Brb lining up...

    Are you my training partner?

    Brb lining up holes
    Brb making sure collars match
    Brb cant lift until a new song starts
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    67
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    30 mins drive. Sucks living in the middle of...

    30 mins drive. Sucks living in the middle of nowhere
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    423

    Poll: Small cheat meals over the week (but still within...

    Small cheat meals over the week (but still within macros). I feel terrible if i eat like chit for a whole day
  • My ideas of respectable lifts keeps increasing....

    My ideas of respectable lifts keeps increasing. Right now i'm aiming for:

    1.5x BW Bench
    2x BW Squat
    3x BW Deadlift

    And i'm pretty damn close. If i see anyone else in the gym approaching those...
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    35
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    Every job will have some sort of communication...

    Every job will have some sort of communication going on.

    I used to be a 3D artist... Get into work, chat for 10 mins, headphones on. Being a web developer was pretty similar also.

    Got old...
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    Aware. Cute as fck. Wouldmistakeforfemale/10 ...

    Aware.

    Cute as fck. Wouldmistakeforfemale/10

    http://25.media.tumblr.com/bc6d0c232f789f92417620b052655ecc/tumblr_mh7hks8OSy1r9tfg7o1_500.jpg
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    Been sick all week and haven't gone to the gym,...

    Been sick all week and haven't gone to the gym, and today was probably the worst day out of all of them but i've been itching to go cause staying home makes me feel terrible. Didn't really stick to...
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