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I am 18, have been bodybuilding for roughly 2 yrs and have gained a good amount of mass. I am about 180 lbs (and in my last bulk, i put on too much fat) which is where i'm at now. I decided i want to...

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Didn't reveal his age? Really? I'm pretty positive he's 17. Anyway, look man, I know im sounding more like "Just kill him" than "resolve the problem". Thats not how i mean it, i came off wrong. I...

Wtf are u talking about dumb ****? He's explaining exactly how the "animal kingdom" works. Why would you think he was trying to say "animals are better than humans?" That wasn't his point at all.

Fyi, i'm not just some dumbass who comes up with unrealistic ideas. So your telling me if your little girl came to you and told u what happened, you wouldn't be furious? "Oh im sorry sweety, lets let...

Get real dude. I'm only 18 years old, and I promise that if your little kids came home to you and said "daddy, this boy touched me" you'd be much more enraged and want to kill that man than be able...

I guarantee all you mother ****ers that say NOT GIVE death penalty, that if it WAS YOUR KIDS you'd have a much diff opinion.

If not put to death, then definately a very severe penalty against him. He needs to be off the streets and out of that neighborhood. So what if he's been abused himself... that doesn't make it right...

What point are you trying to make? Ok we get it.. doctors, teachers, lawyers, they all dont make enough..

If you are really (or will be in "near future") in a position to be making donations, much less to other countries, then you have more important things to do than post what you should do on a...

Your not going to lose much of anything in a week. Eat sensibly and try to get some protein in at least... If I take a week off, I notice that I lose a lot of size, but I regain it as soon as im back...

Call me crazy, but I think he may have just been joking around and having a good time about being 100% natural? I don't think he's faking it at all. Bodybuilding is his life, of course he loves it.

nah look man, don't do any cardio... If you are eating clean (but a lot of food) your not going to get too much fat. It's just gonna drive u insane thinking "Ok, how many calories do i need to burn"....

Reading through diff. interview and magazine articles with Ronnie talking about how BSN helps him with his workout.. bigger pumps, less soreness, etc.. I just find it funny how there are going to be...

Even in Arnold's prime, the average person could wrap their fingers around his wrist. Small bones are good, means your not just big bc ur "big boned" but u have quality muscle to make the size.

Where are all your carbs?
Your using way to much whey.. use it before/after workout.. Also, take in 2 grams of protein per lb of bodyweight, and 3 grams of carbs. You wanna bulk up, you gotta do...

Well im thinkin even if i cut out the garbage, I don't know if i'm eating too many carbs.. I'd say I eat like 6 cups of rice a day and 1 cup of oatmeal. Dunno what that avg's out to.

I am eating about 300-350g's of protein a day. And try to take in about the same amount of carbs. However, sometimes I will eat junk food bc i make the excuse, well im bulking, so it doesn't matter....

where are ur carbs? At breakfast especially.. cut out the bacon, add another egg or two.. and have a cup or 2 of oatmeal.. lunch, cut out peanuts.. bring a baked potato(u can put it in foil to keep...