Search:

Type: Posts; User: KDiamond

Search: Search took 0.00 seconds.

  • Replies
    101
    Views
    16,824

    View Post

  • Replies
    1
    Views
    606

    Yes, it can. Get as good workout and diet plan...

    Yes, it can.
    Get as good workout and diet plan going first then try it.
  • Good going on wanting to start, youve come to the...

    Good going on wanting to start, youve come to the right place then.

    First off, you want to watch your calories. Basically fat loss is calories in vs calories out, but cardio (bike riding,...
  • Replies
    3,177
    Views
    179,097

    Re: I'm new here

    You sound a lot like me. Only I never got down to 150 odd lb.

    First off, stick at it!!! I started in October, learned a lot, got down from about 280 to 250, and then got lazy and I reckon I'm...
  • Replies
    4
    Views
    329

    Brown wheat bread with lots of seeds, yeah. ...

    Brown wheat bread with lots of seeds, yeah.

    I'll be drinking a lot of water with each meal, and during it.
  • Replies
    4
    Views
    329

    Journey to loose.

    Alright then.

    I'm 18, 250 and 37% Bf. I'm sick of it and need a change.

    I'm planning on starting after my holiday which is one week (this saturday to next), so I'm planning on starting around...
  • Results 1 to 6 of 6