Flip them over, step on the body where it meets the tail (lightly not to hurt it- but strong enough to keep it from flipping), then carefully pull it with pliers. You can also stick your fingers in...
I was at Tybee Island over the past week doing some fishing. Caught of lot of these http://i47.tinypic.com/2ikulax.jpg . They were a lot of fun, and of course threw them back. We also caught a lot of...