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Type: Posts; User: thehobbes

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    Yeah that's fine, I have to do that too. Looks...

    Yeah that's fine, I have to do that too. Looks like my new lifting schedule will be:

    Sat - back/bi
    Sun- bench/squat
    Mon - DL/OHP

    work :(
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    Glucosamine - lubricated joints of peace and...

    Glucosamine - lubricated joints of peace and harmony.
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    Hey Bea, tell your company auntie hammie wants to...

    Hey Bea, tell your company auntie hammie wants to join em! :D OMG dude, it's shiz like this that when I eventually get a few days where I can roll in there for a couple hours in the morning, and...
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    Yeah it feels like I continually get nowhere,...

    Yeah it feels like I continually get nowhere, ugh!


    Thanks K!

    Haha yeah was not in a great mood, was actually Whatsapping with LH throughout session between sets srs. No not moving fridges,...
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    297

    It took me getting to benching 145x 8 or 9 to hit...

    It took me getting to benching 145x 8 or 9 to hit 185, and 135x10+ easily at the end of my workout (like after all working sets when I'm tired out.) So no I wouldn't try for 185 just yet, but you're...
  • Thread: containers?

    by thehobbes
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    329

    I use these Sterilite tuperware type things,...

    I use these Sterilite tuperware type things, they're my favorite by far. A friend got me a big pack of em for Xmas one year and I ended up buying more. They're color coded which helps you pair up...
  • You're gonna make it, forget it, move on tomorrow...

    You're gonna make it, forget it, move on tomorrow and conquer the day! :)
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    OP don't overthink it. Do your reps in a...

    OP don't overthink it. Do your reps in a controlled manner, no need to get all speedy but no need to pause or go extremely slow either. Extremes either way could be dangerous. I try to warm up on...
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    Wow, this thread is like a train carryinig a...

    Wow, this thread is like a train carryinig a bunch of ON 100 Whey crashed into a t-rex on the track, violently derailed, and rolled downhill onto a tiny town of non lifting midgets. BOOM - protein...
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    CHEST/TRI/SQUATS SUPPS: PRE: Prime Blast 1.5...

    CHEST/TRI/SQUATS

    SUPPS:
    PRE: Prime Blast 1.5 scoops
    INTRA: AminoX 1 scoop
    POST: ON Protein 1 scoop, Syntha6 Whey 1 scoop

    LOCATION: Home gym
    BODY WEIGHT: 174
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    Was good man, it's like if a couple of pizzas had...

    Was good man, it's like if a couple of pizzas had made a pron, heehee.


    Hell yeahhhh!

    Hey Lou1se, haha thank you!! I have fun lifting, sometimes a disturbing amount of fun, but fun...
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    486

    Remember to breathe. :) Do it in kind a of...

    Remember to breathe. :) Do it in kind a of rhythm, inhale when you start the rep, exhale when you push yourself back up. If you want to add upper body muscle learn how to bench, overhead press, and...
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    If some random person asked me what Turkey does...

    If some random person asked me what Turkey does on a typical day I 100% would say oh she's probably picking blueberries, SRS, heehee, you're awesome dude!
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    Take a deload for a week, that may help. In...

    Take a deload for a week, that may help. In general gym is the only thing I can do that makes me feel much better after all the stress and rage of work and life problems.
  • LOL! I bet the vacay wt is mostly water,...

    LOL!

    I bet the vacay wt is mostly water, should be fine if you detox from all the delicious vacay foods haha.
  • Hi OP, don't remember you from before but you...

    Hi OP, don't remember you from before but you used the word "farkarounditis" and that made me giggle, so I am IN! :D Good number progressions on your lifts, you're doing it very right. As for the...
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    Interesting sounding program, you guys are nuts,...

    Interesting sounding program, you guys are nuts, first the 8x8 thing now this insanity. :D

    You're still sick?! WTF :(
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    BACK AND BICEPS SUPPS: PRE: Prime Blast 1.5...

    BACK AND BICEPS

    SUPPS:
    PRE: Prime Blast 1.5 scoops
    INTRA: AminoX 1 scoop
    POST: ON Protein 1 scoop, Syntha6 Whey 1 scoop

    LOCATION: LTF
    BODY WEIGHT: 173
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    Thanks E, work sucks right now, hoping it'll get...

    Thanks E, work sucks right now, hoping it'll get better. :( DB rows of DEATH AND DESTRUCTION YEAHHH!!! Fark is it eczema?? Why isn't it fixed? I need hope that this chit will eventually go away. ...
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    Congrats on you meet Sophie! Ketosis of peace....

    Congrats on you meet Sophie! Ketosis of peace. :p. Bahhh my phone won't let me watch vid, will check it out when I get home.

    Question about the order of lifters... does your last name start with...
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