Havent lost weight for a month, even after lowering calories more. So tempted to just eat some of that ice cream sitting in my freezer but can't and shouldn't give in. Hopefully I'll loose weight...
Alright guys. Three weeks ago i increased my calories from 1800-2000.
At 1800 I was loosing 2lbs per week. Decided to aim for a lb. After increasing my intake my weight has been up and down between...
I hate this guy who wear those spaghetti thin tanks, the ones barely covering their nipples. We all seen them.
always wears them at the gym, except he has more fat them muscle. All sweaty and what...
I see some difference, waist and arms especially. Keep it up OP.
Im in the same boat as you, cant really see a difference in myself but then again, its only been little over a month.
Upped my calorie intake to loose less weight per week. Was consuming 1800 now I'm at 2000. Will my weight loss stall for a bit since my body will be adjusting to the increase of...
Wouldn't sweat it OP. We all started somewhere. I remember my first time benching my arms were shaking and all over trying to just simply keep the bar still.
Honestly at first I Didnt enjoy it. Almost tasted watered down. I found with the chocolate flavored ones personally taste way better and sweeter when you let it thaw.