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Type: Posts; User: hammerfelt

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  • 3rd world squat > chocolate

    3rd world squat > chocolate
  • I've had the surgery. It helped. Also have...

    I've had the surgery. It helped.

    Also have sleep apnea. The CPAP machine forcing air into my nose is a good thing on two fronts. Prevents not breathing at night and allows me to breath...
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    62
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    2,890

    It's the Maury Povich Show.

    It's the Maury Povich Show.
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    19
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    1,030

    I did StrongLifts weighing over 300lbs. Did not...

    I did StrongLifts weighing over 300lbs. Did not cheat on bench started at empty bar, 45lbs, added 5lbs a workout. Sure, I looked silly adding tiny weights to the bar 3 times every two weeks, but...
  • Thread: Mods Gtfih

    by hammerfelt
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    32
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    3,537

    I remember reading about this fish 40 some odd...

    I remember reading about this fish 40 some odd years ago.

    Thanks for the childhood memory OP. Reading was an important part of how I formed to be me.
  • If you are skinny or skinny fat and looking for...

    If you are skinny or skinny fat and looking for routine; choose a simple one like StrongLifts. 5 basic lifts, add 5lbs a workout.

    StrongLifts routine is here, do not even to download it anymore: ...
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    38
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    2,691

    My stock went up. lol

    My stock went up. lol
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    5
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    1,192

    Came in to post this. Leaving satisfied.

    Came in to post this. Leaving satisfied.
  • Thread: WWBH do?

    by hammerfelt
    Replies
    16
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    1,856

    I wonder if he would have went through with the...

    I wonder if he would have went through with the prank with someone my size.

    All those people looked smaller than the prankster.
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    26
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    1,067

    ITT OP has not seen Wall-E nPZcCvtB9Wg

    ITT OP has not seen Wall-E

    nPZcCvtB9Wg
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    7
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    334

    CNN looking rather conservative

    11 years in the making. Can you imagine standing next to your microwave that long waiting for your food to cook?
    ...
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    36
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    2,515

    Here about the new welfare doll? You wind it up...

    Here about the new welfare doll? You wind it up and it doesn't work.
  • http://media.giphy.com/media/10HAKAqaHdHf8Y/giphy....

    http://media.giphy.com/media/10HAKAqaHdHf8Y/giphy.gif
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    117
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    10,707

    I want to get smaller. I want 18% body fat...

    I want to get smaller.

    I want 18% body fat with lean body weight over 200lbs.
  • That time no, but I have done it in the past. ...

    That time no, but I have done it in the past. 2012 WPC Worlds Smolov Jr got me 430 bench.

    2104 WPC Worlds November 11th West Palm Beach, FL. Getting pumped just thinking about it. It's go time.
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    2,450

    Take it to extreme. Sets of one at 90% 1rm...

    Take it to extreme.

    Sets of one at 90% 1rm or shakeweight?
  • Last October at age 47. Not even a belt. ...

    Last October at age 47. Not even a belt.

    lrb4oGo1VrU

    Ran 3 week Smolov Jr cycle 2 months after competition above.

    Ex0RUJBZFUw
  • ^^^ This Rows and farmers walk.

    ^^^ This

    Rows and farmers walk.
  • Replies
    406
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    39,614

    Voted 342

    Voted 342
  • Today I am proud of the Misc. Great advice in...

    Today I am proud of the Misc.

    Great advice in this thread!

    http://m.memegen.com/hogew4.jpg
  • Results 1 to 20 of 88
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