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Just a question.. why are you cutting up? You don't seem to have much bf on you right now and by training and eating to gain muscle you'll naturally start losing more fat (more muslce = more energy...

Isopure is good, I had the pineapple flavor and it was pretty decent. A nice change from the usual milkshake flavors.

where are your workouts?

You're flexing in the second one, noted.. Unfortunately we can't really tell a difference that way.

You look like a human baby huey

1.5% aint bad. It's better than gaining 1.5..

You seem to have a great attitude, and a lot of drive seeing as you post here every workout. You probably already know this, but remember not to fear...

Everyone whose not from the great US of A is gonna think this is a good thing. The FDA is a government agency. And there are certain people (most of them) in the government who happen to have a lot...

The FDA would ruin supplements. The great thing about supplements is that there is no government intervention. The FDA says that only prescription medicine can cure or prevent any disease. I can see...

I don't think arm wrestling is really a test of the alpha male.. I also don't think people would really be into watching it on reality TV either. And isn't this kinda thing what the strongman...

You're 14 and bold enough to go around calling people pussy. If you called me a pussy in person I'd beat you with a whiffle ball bat or paddle. It would be like dazed and confused, 2007.

Where do you shove it? And with which end?

I need some answers here.

I'm the alpha male and can beat everybody, contest over. I'll sign autographs after the show

Are these are the same people who hang around the butterflies machine all ****ing day? encilnecks who only want pecs and biceps.

And I find it hard to believe that any serious lifter would not...

It seems bench press would leave you prone to shoulder injury if you go down too far towards your chest on the rep (below where your elbows are level to your shoulders), or if you're doing a lot of...

Some of them also have the Muscle Milk Light, which has less fat. It's almost 4 bux for the regular rtd, kinda ridiculous.

The one you get at 7-11 (the RTD) sucks in comparison to the powder form. Plus its got high sodium content (400mg, thats half a cup of ramen noodle.. so bad)

Still going strong I see, keep it up!

Whenever I'm on vacation I tend to smoke cigs here and there. After a large meal, smoking a cigarette makes me **** like a madman. So it could be true it relaxes the colon ;)

Broscience is when 15-20 year old "Bro's" read bbing magazines and have 3000 forum posts, with mostly nothing to show for it (or not enough to show for it). Because they heard a study that says...

Full body workouts. Moderate to heavy weight (10 reps performed for 2 sets, should be difficult to do 12 reps) for each body part. 3 days a week, days in between do something to keep your metabolism...