If i told you my nutrition plan you wouldnt believe me but i went balls out that year no excuses and i supper set exercises like crazy then switched up my workouts and wiesht lifted to confuze my...
Armsbrah is back and im bulking and shreding at the same time you dont know wieght lifting like i do and i will prove it to you on my birthday ill be 185-190 with 7-8 percent body fat...U Mad...Ye U...