Search:

Is Matt doin' your macs as well? I brought matt on about 14.5 out and we've been working about 10 weeks now, love that dude!! Very flexible with nutrition (can change from day to day along with...

yeah dude, ALL OVER that Cellucor deal..thx for headz up!!

Lovin' V-Logs!! Gonna' be nasty !! Great conditioning!1

Looking good dude!!! Why you don't grind it out for another show or two this season? Heck you'd be nails man, reverse is doin' ya well. Speaking of long torsos, I hardly ever wear a belt anymore. ...

Des Moines...Nov.9, just a lil' over 19 Weeks.

That salted caramel is FIRE, had it PostWO yesterday as well. It actually has the best macros via label (17c per serving), although the website has it listed still at 22c per serving...the...

Heck, I didn't know you were with TSG as well? Awesome!! I just started w/them as well when I started prep a few weeks ago. They are def some loooong w/o's. Heck we actually pulled a HIIT session...

Maaan, dude behind you sure is "geared up" to do some heavy lifts/Crossfit from the looks of it.....lol

Kuddos x10 for you doin' own prep....SOOOO jealous of your prep macros, lol. However, just a 'lil more umph and you coulda been hard to beat!! Great work tho..undoubtedly!!!

dude, you've got soooo much potential...your frame is awesome dude!!

dude, you've got soooo much potential...your frame is awesome dude!!

Always wondered is your if you moniker was relative to this:

http://www.youtube.com/watch?v=CUQoAzEZwHE

anyways, great work on reverse dude!!! Wish I had your discipline!!

Def, reaping the benefits of a lean off-season man...get those glutes in and you'll be nails!

Great work man, always admired your conditioning!

lOL, no contest prep this year buddy...shut it down, travel, kids, just tooooo much..back to back years. How much you weighin' currently?

Man, you should be very proud dude!! Physique has come a long way in two years!! Just nail down these next 10, just lean up a tad bit and you'll be even more golden than you already are.

Well, holy cow!!! Hope you're well man!!

X2!!!!

I'll be honest with you, I had to start at 225x5 on my POWER days back in Jan/Feb. and work my way back up about 10-20 lbs a week, it was like learning to walk again...now, for instance, today was a...

ehhhhhhh....kinda' backed off a bit, soo much goin' on with work this year. and prepping 3 years in a row has been VERY tough. Gonna' see where I'm at in 2 weeks to make final judgement.