Search:

Man this makes me dizzy....

I stared adding some fat to my diet, and reducing the amount of carbs I take in about a week ago. I seem to be loosing fat around my middle faster now.

All I know...

I got Bronchaid, I started last week. Seems like it was just the cheaper of the two at my local CVS pharmacy.

But ask to read both boxes. Its supposed to be 25 MG of E in each tablet, someone...

Great changes! Keep it up!

Great changes man. Keep going!

Wow.

Huge gains, looking great,

Please advise what your diet/supps/lift days are like.

Huge gains man, I d be happy with what you 've got so far, lol.

Welcome aboard.

Keep hitting it hard. Its fun taking a pic once a month so yuo can see your progeress. Welcome, and keep going.

I cant see anything in the first pic, the 2nd one is ok. Try to reload it or whatever.

Also, I am a noob to BB too, but they say BB iss 80% what you eat... so you might see gains faster when you...

Solid gains.

Abs looking good too. Keep it going!

Doing great man!

Keep it up, very inspirational!

Wow, he looks great.

He has spent some time for sure. I know he makes money, and is known worl-wide. He canprobably afford a good trainer and good food that someone prepares for him.

I...

I am new too, but welcome!

I cant guess at your body fat, I am not good at it.

But you have lost some fat, and your chest / shoulders look bigger.

Keep going. If I were you I would keep cutting.

Yea, I have one cheat meal on Saturday dinner, with the wife. Usually its out, usually really good Tex-mex...

I always do feelk really guilty afterwards tho...

wish I didnt, but I do.

wow, nice guns Clive

GJ there mate!

I agree with Quad, thats what I would do if I was you. You dont have enough fat sounds like to justify a cut. The new muscle will help burn off any extra fat yu have anyways, so its a win win.
...

Glad your gettin back in it 68.

Like others have said you may have reduced calories too much and your body is scared of starving so its slowing down the metabolism.

The cardio is good, and the...

Way to go Plano.

Your dropping it faster than me, but, you are doing more cardio if yuo do that daily. Plus, I am eating more than yuo, but yuor dropping weight good. It will probably slow down...

"Stupid wussy organs"


Hahaha!
lol

IN.


I look like crap, better than before, but still like crap.

Doing it for the motivation.