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Type: Posts; User: bghtn

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  • Thread: Meal Replacement

    by bghtn
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    4
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    759

    best - as in taste?

    If you are talking about taste..then in my opinion Myoplex or MetRx...I go for economy and get the perfect rx in the 5lb bucket. Taste is not that important to me.
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    Red Bull Alternative

    I really like a red bull before my workouts...I think the combination of the taurine and caffeine are perfect for me but I just can't continually pay over 2 bucks a pop for them. Are there any...
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    Slightly off topic

    I read a book some years ago...and I think it was titled "The psychology of pumping iron" . All of the usual searches, (Amazon, BN, google) are not bringing up any hits on this book. Are any of you...
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    I have a friend that went to see and...

    I have a friend that went to see and endorcrinologist. The endro told him he did not like the shots simply because of the reason you stated. Spikes and valleys. He put him on a daily patch. Says...
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    You are doing a great job! The results of your...

    You are doing a great job! The results of your hard training show. The only possible thing that I can see that may give you that extra little edge is perhaps adding a bit extra cardio.
    Good luck...
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    Can you give some information on your routine?...

    Can you give some information on your routine? Weightlifting, and cardio? Also your diet. Is it the same foods everyday?
    Water intake?
  • Thread: knee problems

    by bghtn
    Replies
    4
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    1,290

    Have you gained much weight recently? Are you on...

    Have you gained much weight recently? Are you on concrete floors at work all day? What supps do you take for joints? Do you do squats or leg extensions?
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    Do some research on using Curcumin for...

    Do some research on using Curcumin for Anti-inflammatory reasons.
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    Try 1 gram of vitamin c-post workout, and msm and...

    Try 1 gram of vitamin c-post workout, and msm and curcumin on a daily basis.
  • Thread: good skin

    by bghtn
    Replies
    2
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    1,202

    I have found that a tablespoon of flax oil per...

    I have found that a tablespoon of flax oil per day is very beneficial for my skin.
  • Thread: bench press help

    by bghtn
    Replies
    12
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    2,330

    Years ago when I was competing in Bench press...

    Years ago when I was competing in Bench press contests I had a video from a powerlifter..I think his name was Mike Bridges.
    Some of the things I learned from that video:
    Do not neglect the muscles...
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