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I ordered five egg Mcmuffins and stripped the bread off once.

UofC is world class facility

Keto. Go for three weeks absolutely straight keto then ease out and you will be on track.

Demotivational? :'0

When I feel I'm ready i'll send you one lol

Go girl. Your welcome to pm us all nudes for motivation if that helps lol.

I believe the hype with if. It makes sense if you want to loose -just eat a regular meal then take the rest of the day off. If your not addicted to sugar its a great feeling to do that once every...

length shape or both?

the cheat will last minutes the regret will last for weeks

keep going strong

Great question as every time I come off my body feels like a sponge. Still trying to dial myself in for reintroducing carbs.

+3 and sunny in Cowtown!

Have great weekend everyone. Hit the gym while your at it.

Neg'd cause uou made him feel you know queasy lol

I survived a summer of two weeks in and out at Ekati diamond mine years ago. I didnt have any willpower then - I got so fat.

I recommend a preworkout if you need the extra energy.

Green tea with a slice of lemon is fantastic. Matcha green loose leaf is my favorite right now.

You too huh? I even ate bread at lunch. It doesnt pay not to pack a lunch. :'/

large coffee with a single milk keeps me going on the fast day

longest I attempted and achieved was two days of eating only breakfast. How long are you guys and gals going in for?

I was a Corrections Officer for a bit in Yellowknife. Good luck and be safe.

Oops Wow that's a cool job. I guess everyone works crazy hours up there huh? Power System Electrician myself.



Visited Halifax two years ago for a pistol match. Heading to Dalhousie NB come...

And still finding the time to look amazing. You go girl! Nurse?

This is early! Waking up or just home from the party. :')

Same to you!

Admit I'm currently a 2. Need to get organized on the food intake.

did you stick with it?