24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Search:

Type: Posts; User: acrawlingchaos

Page 1 of 5 1 2 3 4

Search: Search took 0.33 seconds.

  • That is a killer bike man. I don't bicycle, but...

    That is a killer bike man. I don't bicycle, but I'd take that out... Sweet ride. :D


    If you're having trouble with getting to depth, don't increase the weight. Keep working on getting lower and...
  • Replies
    1
    Views
    152

    Probably still the gold standard. In for results....

    Probably still the gold standard. In for results.

    Don't stress about the numbers, they are just numbers. Just use it as a reference point.



    I had a bod pod session done a few times, but...
  • Replies
    639
    Views
    16,948

    Just watched your dead vid... I was surprised at...

    Just watched your dead vid... I was surprised at how big you looked. Srsly put on some size.
  • Replies
    630
    Views
    7,493

    260 for 6 is building to some serious weight my...

    260 for 6 is building to some serious weight my friend. 3 plates isn't far away at all.
  • Replies
    2,834
    Views
    60,966

    Woohooo bidnizz tripz! There's always active...

    Woohooo bidnizz tripz! There's always active recovery if you can't get anything better than a hotel gym.
  • Replies
    2,025
    Views
    37,101

    Congratulation on your meet and the records....

    Congratulation on your meet and the records. Amazing accomplishment.
  • Replies
    37
    Views
    635

    I was given sig permission!!! Today's...

    I was given sig permission!!!



    Today's workout

    Bench Press
    140 x 5
    145 x 5
    150 x 5
  • Replies
    235
    Views
    2,551

    Fancy sig you have there.

    Fancy sig you have there.
  • Replies
    3,270
    Views
    77,084

    Smolov is for people that like to punish...

    Smolov is for people that like to punish themselves.
  • Agree with skipping the cardio man. Consider...

    Agree with skipping the cardio man.

    Consider doing your cardio outside the gym, especially with the winter coming to an end. Low impact cardio may not have the BANG calories per minute wise... but...
  • Congratulations on a tremendous change. You can...

    Congratulations on a tremendous change. You can get down to 15% someday, but it doesn't have to be today. Learning how to maintain weight or curb gain is just as important as being able to lose it....
  • Thread: help

    by acrawlingchaos
    Replies
    5
    Views
    200

    What sort of knee and elbow injuries do you have?

    What sort of knee and elbow injuries do you have?
  • LULZ.... no worries and nothing to be concerned...

    LULZ.... no worries and nothing to be concerned with.. We eat less; we sh*t less.

    As mentioned... get some fiber in, and make sure you drink plenty of water. If you consume too much fiber and...
  • Replies
    387
    Views
    3,902

    This.. don't change a thing. Occasional set...

    This.. don't change a thing.

    Occasional set backs occur when we stop paying attention.Then when you jump up in weight, it's water sway not fat gain... but it mentally sets us back sometimes. Trust...
  • Replies
    31
    Views
    649

    It would not effect my opinion in the least. ...

    It would not effect my opinion in the least.

    It was custom in the courtroom to remove head wear. It is not unreasonable to expect Muslims to follow established customary guidelines and rules in a...
  • Replies
    37
    Views
    635

    You ask because you care, tinman. No pain in the...

    You ask because you care, tinman. No pain in the shoulder, and even the power cleans/fsq felt ok. I feel good so far.

    After the 185 squats sets the 235 felt heavy but had decent control. I'll...
  • Replies
    847
    Views
    12,148

    Deads looked solids, even more impressive this...

    Deads looked solids, even more impressive this far into the diet. Loved the instructional vids.... perhaps the makings of a youtube sensation?

    I think at this point going to the "no count...
  • Replies
    387
    Views
    3,902

    Solid FSQ and grats on dropping back down to the...

    Solid FSQ and grats on dropping back down to the 180's.

    What's all this self defeated attitude? Keep going... you know what's up, you know how to get there. Push for some wiggle room and just say...
  • Replies
    37
    Views
    635

    Squats are feeling good and will come back...

    Squats are feeling good and will come back quickly. Squatting 3 times a week will also help me get to PR territory quickly.

    They are mentally challenging and draining, will be great hiking...
  • Well, well, well... the legendary Chickentuna has...

    Well, well, well... the legendary Chickentuna has found her way back to the forums.



    Welcome back.
  • Results 1 to 20 of 94
    Page 1 of 5 1 2 3 4