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The funniest thing he weighed in at 189.6!!!! Stan weighed 200.

This is my take, If your a "little" guy and more of a flowing physique then don't pose to Metallica of some crazy heavy metal. Leave that for the monsters....

In other words pose to music that...

Can you imagine this guy at his local gym the next week... "hey guys I am a National Level Bodybuilder" "I got me a 1st place and 2nd place trophy back to back shows"


wow....

http://www.youtube.com/watch?v=Nd8GDNAn1-s&feature=fvw

Ok guys heres the BAD thing...he did another show the next week and WON HIS class...the open Heavy...now he was the ONLY one in it mind you, lol!!!!


The sad part of all of this is that the...

The nearest grapefruit stand perhaps??

:)

Trey will be a BEAST I agree, these guys don't understand he is still young..just give him a few years. :)

I won the OVERALL Mr. Knox your right which is the only part of that show that matters :) bragging rights for a year, won the OPEN Welter in Chatt last year. Plan on doing the NATS next yr...but...

Absolutely SICK condition!! Little Dexter Jackson...

Yes I just won the KNOX classic OVERALL title in Aug. I know Peter and Jessica ( not well but I know them). I do think he will make a good Pro PERSONALITY. I would like to see him do well in the...

Thanks...I will remember that the next time I post on a PUBLIC message forum...sometimes these guys need to brought into reality and not have there egos stroked man, no disrespect to him or anyone...

Marvin with all due respect, this ENTIRE thread in reffering to Putnam's BACK devopement. CAN YOU READ?? Nobody is talking about him being short...
Can you please tell us WHY your turned down 3...

YOu have a better EVERY BODY PART....

If your under 5'6" you can make 200 look like 230 on stage.. example's:

Lee P.
David Henry
Flex lewis
Kevin English
etc....

If your over 5'9" and not 215+ you have no chance in the pro's...

Well they were gonna make it the semi-midget class but they changed there mind the FULL blown midget class...

I have been able to get 225 for 18 when I was 214 lbs...these were FULL reps after doing 3 warm up sets. I understand how the combine works, BUT I just don't like seeing 1/4 reps for any...

Layne,

Go use that fuel for a leg workout brother :) Still mad about your transmission??


I have my best workouts when I am PISSED about something, usually it is work related...

The main question is WHY have you waited until 2 weeks to ask questions this important?

Canned tuna should go bye bye. I would talapia from here on out and dry the heck out, this way you can...

That guy did the Jr. Cal last year and is known as TITTY BOY...has the WORST gyno ever pictured imo..

It is always better to be at the TOP of any weight class obviously...I tried to come in as a LHW this season the first show and weighed in at 183...still placed 5th out of 7. I was the lightest of...