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Don't miss June 14th at "Adrenalin Gym" Stan Efferding and Creed Childress will be hosting a tell all/show all clinic. Everything from bodybuilding, powerlifting and all the little tricks they've...

I hate to see this happen to Brandon :( we were just talking recently about him coming out here and training with us in the near future. We're praying for a speedy recovery Brandon !!!! And whenever...

Solid pull Eric !!!!

That's just plain BONKERS !!!!!

When are people gonna realize that these companies give these kids CRAPOLA !!!! for sponsorship, here's some t-shirts, pre-workout drinks, protein powder and here are some hats to go with it. O and...

This ^^

That 1003 squat looked legit to me....either way it looked pretty easy!!

PM Eric Spoto...

That's just wrong....on every level !!! LoL

2221 I think...he had a 925 squat, 507 bench and a 788 deadlift.

For a chick...yeah it's pretty good lol

Congrats to Brittany Pryor, she squatted 479.5, benched 292.1 and deadlifted 529 RAW 1300 Total !!! She pulled a 545.5 but they red lighted her ???

to Brittany Pryor tomorrow, she'll be going for a 1300 total RAW !!!

http://www.youtube.com/watch?v=dM-VGC8-Xic

Holy Santa Clause S#@T !!!!!

Possibly lol ;)

That video was Stan, I think mine is posted on ******** ?? Spotos page

http://www.youtube.com/watch?v=Tl6-bznO_7E

LoL, you from J-Ville ??

http://www.youtube.com/watch?v=BAyDJ_6soyE