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lack of fats is a bbbiigggg cause of dry skin, bbiiggg cause
make sure your keeping your fat intake up

i was seriously thinkin about getting this stuff too,
dont they sell it at costco?

make sure that when your talking about a "cup" of coffee, you mean 8 oz, the coffee makers and bean companies say a cup of coffee = 6oz.

nicely done

one important factor is genetics, some peoples abs will show at high body fats and some will also have the ability to grow larger
the reason peopole say you can work abs so often is because it is...

i know that your abs and back all work together-
how common does back fatigue cause stomach pain?
also, does this indicate overtraining or just tense muscles...also anyone know good remedies for...

and that is all! because you will have no more money !!! (either that...ooorrr you can buy that type of food b/c you are not in college hehe)

dont forget veggies like he said..only thing is, they only have broccoli if you want just one frozen veggie. but hey, cant complain with that :)
its a 4 pound bad for about 2 dollars or so..great...

there actually have been some recent studies that do prove that carbs. from some complex sources can not be digested by the body. broccoli, celery, and other very fibrous veggies could be seen as...

its weird, i feels like i ran alot yesterday..when i did absolutly nothing (for the past 2 days, yesterday was a big pig out)
i had planed to wake up and get some cardio in but right when i stepped...

should i run on it then, or no?

ok guys, so i wake up this morning, the day after a huge cheat, and my left knee is just killing me
i did zero physical activity yesterday
is it becaus so much blood has collected in my joints due...

ok, lets say you cheat HUGE allll day long, im talkin a saw-worthy cheat.
i mean, all day, as much as you can eat allllll the time

well. how many days, weeks ect.. will it take to recover from...

we are all girls at some time, and hearing people tell you itll be ok and that they have done it before reallllly does help, and to tell you the truth, when you get done with this vacation you will...

yall are leaving out kobe beef ,masutake mushrooms , swallows nest, abalone, and any aged vinigar :)

all i know is that i love flavored coffee and any cal.s ect... i am willing to take for the pleasure of drinking the coffee

anyone eat figs PWO, i really have taken a likeing to them and feel they are a pretty good source of PWO fruit

any comments?

negative aspect of potassium overdose = death..but thats about it :)

dannon light n. fit vanilla yogurt has it in it
one of my friends had some and i was just lookin at the list of ingredients and saw it
i am assumeing that it is simply like honey or cane juice...

guys i know this was discussed a while back but i just couldnt NOT find it on search ..sorry
but i gotta ask again, there IS a difference between fructose syrup and HFCS right?
plain fructose syrup...