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Nice job dude - looking faster and technique overall just better than earlier videos. Keep it up!

This x1000.

Plus, I have a hard time imagining how you wouldn't just collapse under the weight if it isn't your muscles working to hold it up...

That's good to hear... if I keep missing a weight I beat myself up over it and wish I could start from scratch for that day, but I'm always considering the amount of fatigue and how it will affect...

Broz himself answered a lot of questions about his lifters training and how they worked up to things. I think this was the thread:

http://forum.bodybuilding.com/showthread.php?t=121212081
...

Good luck whoever is lifting at the Arnold this weekend!

Yea, I definitely do that to a fault. I try to just give out advice with stuff I see other people struggling with that has helped me thus far, or things I wish people would have told me early on, but...

Logic says that it's probably too early to say this, but apparently even training 10x/week, I'm never going to be able to do this **** right.

I absolutely cannot keep the bar from going forward...

Speaking of core strength, what are some of your guys go - to core exercises?

Damn that looked easy!

Looks very nice!

Did you have any background in other strength sports before you started OL? What can you Squat/Pull?

They should go over... if you could comfortably Squat ATG without your knees going over, you would have freakishly short femurs! ATG means your hips are more or less sitting straight down - the more...

Your elbows do not have to be up. This is just a cue for keeping your torso upright and, in my opinion, a very poor one. Your attention goes away from maintaining core and thoracic spine stability...

Damn I have ridiculous imbalances and postural issues that need to be fixed - I'm not going to make any progress like this.

BRB starting from scratch...

Sounds like you're pretty efficient!

This.

1) Bar is moving away from you off of the floor - keep it close and push your knees apart to clear them easier.

2) Bar is banging away from you/hips coming forward too much. It looks to...

I don't?

You've never seen lifters do that in competition? It's pretty damn hard to be perfect at maximal weights. Plus I was using that as an example of why the overhead position is so difficult...

Sounds like something is really off there... do you have some kind of hip/lower back issue? It sounds like some strength there isn't nearly up to par with your upper body strength, core strength,...

Leg strength is just the tip of the iceberg. It's really a ridiculous combination of leg/overhead/core strength and balance - that's what makes them so hard. Every single thing has to be up to par in...

FTW, FFF, etc would have more knowledge than I, but from my understanding: If you stick with trying to master the Split Jerk from the beginning it will be extremely beneficial - Squat Jerks seem to...

Holy s*** srs? Where did you hear this?