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Type: Posts; User: JOHN GARGANI

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    funny, I just went back and re-watched BEAT...

    funny, I just went back and re-watched BEAT STREET for probably the umpteenth time..lol....

    Rap certainly was different in those days.....

    interesting that neither Rap nor Hip Hop is...
  • I agree with Bodyhard, in that, especially, in...

    I agree with Bodyhard, in that, especially, in the beginning you CAN learn a lot if you are using a good gym....

    but what is a "good" gym, these days?? where we have no grunt zones and...
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    not at all, because it can serve as a caution to...

    not at all, because it can serve as a caution to other men around my age.

    The original complaint was a sediment in my urine, but that turned out to be fragments of passing small stones.
    ...
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    Medical Issues.....

    Well, some of you probably had to figure why I haven't been as active on here as usual...

    I have been through a round robin of various doctors, tests, punctures, invasions ( lol), etc, over the...
  • HOBOD: first of all: how are you arriving at...

    HOBOD: first of all: how are you arriving at this fat percentage, what type of measurement are you using....

    answer this and we can continue the dialogue....
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    Percent: concentrate on bringing the bodyfat...

    Percent: concentrate on bringing the bodyfat level a little lower and then, at some point, you WILL see the visible improvements you seek...initially, as pointed out already, the arms can carry...
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    all of us go through various stages of this...

    all of us go through various stages of this obsession....some never lose it...some modify it after a while....

    but it is perfectly normal....
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    people are so disappointing...really.... when...

    people are so disappointing...really....

    when I read these things, I feel like I am the odd-ball, who would never do such things to other people....
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    you guys should be blessed like me, with my...

    you guys should be blessed like me, with my hearing problem, where, although I can hear what they are saying most of the time, I can't distinguish one voice from the other, so I don't know who is...
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    my wife still thinks Paul is cute...some things...

    my wife still thinks Paul is cute...some things die hard...lol...
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    where I am now in an isolated managed community,...

    where I am now in an isolated managed community, we get ZERO solicitors......

    back in the days, when people like that would come around, I wouldn't answer the door....

    what qualifies them to be...
  • unfortunately, it doesn't work...when you ban IP...

    unfortunately, it doesn't work...when you ban IP addresses, you end up banning other people that have nothing to do with it...we found that out a long time ago on my forum...
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    no more remarkable than you avatar,...

    no more remarkable than you avatar, Kimmy!!!!!!!!!

    lol....

    yes, we all have to face adversity, here and there...I will be no stranger to it in the immediate future...
  • with 14 inch arms you should be curling LESS not...

    with 14 inch arms you should be curling LESS not more.....get away from the thinking that arms can only go up in size if you constantly curl more....hypertrophy is more closely related to TECHNIQUE...
  • I have been using the cartons of egg whites for...

    I have been using the cartons of egg whites for the last year or so...what a fantastic easy replacement!

    see: I had a different agenda than most people: I wasn't worried about the calories, nor...
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    here's my favorite: ...

    here's my favorite:


    http://imgur.com/xWUT1wx.jpg
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    are you serious? People don't even get along...

    are you serious? People don't even get along with their own families....don't talk to their parents for years, or siblings, etc.....and you expect people of different races to always get along?
    ...
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    you already have that huge tat across your...

    you already have that huge tat across your back....be honest: how much drinking do you do with your buddies....maybe a little herbal refreshment here and there...etc.....


    but you want ONE magic...
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    and we know what ?DOFS? stands for?????????? ...

    and we know what ?DOFS? stands for??????????

    I scoured Google, and even the Urban Slang dictionary...lol.....
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    most likely a mis-read, or mis-printed...

    most likely a mis-read, or mis-printed number....correspondence might get you out of it....

    many might say: why bother, just pay it, it is only 1.67, but what if the person that did it is a...
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