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People who wear snapbacks in the gym and then wear them back to front! Or anyone who takes the gym as a fashion parade, I don't care what I wear, what brand as long as it fits okay and is loose, I'm...
Was out with some friends the other day arguing about who can lift more etc, then the subject of legs got discussed and a bit of debate ensued, so to settle, these are two of my friends.
I like this protein but have to mix it with water otherwise it's too sweet but it tastes good in yoghurt etc.
I find everything mixes quite well with water, maybe I just shakle very throughly, IForce Red Velvet Cake is horrid with milk but lovely with Water, it takes the sweetness off.
If your training late at night, while go with Hemavol(non-stim), it's easy to get in the UK as well.
In the UK we often see offers for Craze but not much else, Condense was cheap for me and I've...
Found White Flood, Super Pump Max gave the best energy, Craze the best focus, Jack3d not bad all round but also tried Condense and found that decent.
Gaspari Choc was the best for me and ON Choc wasn't bad, Iforce Red Velvet is nice depending on what you mix it in, found it too sweet with milk but with water it's lovely.
The short sprints HIIT would be better if you want to burn as many calories as possible but then when I see a lot of people do HIIT it really isn't proper full out stomach wrenching HIIT.
I've just got visions now of one shaker with about eight scoops of protein in now.
Diet/Macro first, to be honest when I was properly dieting I use to mix a few weights in from time to time just to break the tedium of cardio, not so much weights but things like push-ups, sit-ups...
In the changing room, if your waiting for a friend and I'm getting changed next to the locker, move out the damn way, yesterday some bloke just sat in my way so had to go round him every time to drag...
After I've worked out I take either Gaspari Myofusion choc or IForce Red Velvet Cake but I have a big journey home so need to eat/drink something.
To repeat this for the tenth time, diet and macros are vital but always seen good things about OEP.
On the cycle period I use White Flood, when I cycle off it I use Hemavol. Four times in a week is fine, I found with Craze I didn't built a tolerance, it never gave me a pump at all but always gave...
Never tried Egg Protein before, would be well up for trying it.
Get in your diet in check, then cardio/weights and you'll be fine without any "pills"
So your eating the 1700-1500 then losing what ever through working out, general day to day stuff.
There are plenty of Uk stockists that sell Jack3d/
If you wear top clothes to the gym, the sort of things you would wear on a night out like very expensive polo shirts etc
If in the changing room you chat loads of nonsense, always hear people do you...